Ngā Pūrongo
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Ka taea te whakamahi tahi i te rongoā rama whero me te rama kikorangi?
BlogKua rongonui te whakaora mārama, ā, kua whai hua hoki ki te tiaki kiri, e tuku ana i ngā otinga kore-whakaeke mō ngā mea katoa mai i te hakihaki ki te koroheketanga. Ko ētahi o ngā roangaru e whakamahia whānuitia ana ko te mārama whero (tata ki te 630–660nm) me te mārama kikorangi (tata ki te 415–470nm)—he rerekē ngā painga kiri o ia mea. Engari ka taea e ēnei mea e rua te...Pānuihia atu -
Te Whakaora i te Lymphedema mā te Mārama Whero: He Ara Ngāwari ki te Whakaora
BlogHe mate mau tonu te Lymphedema e tohuhia ana e te nui haere o te wai lymphatic, e pupuhi ana, e kore e pai te noho, e kore hoki e nekeneke - ina koa i roto i ngā ringaringa, i ngā waewae rānei. Ahakoa he pokanga, he rongoā irahiko, he maimoatanga mate pukupuku, he raruraru whānau rānei, he wero mō te oranga katoa te whakahaere i te lymphedema...Pānuihia atu -
Te Rerekētanga i waenga i ngā Moenga Tanning UV, Red Light, me Collagen
BlogI te ao o te ataahua me te oranga tinana, kua nui ake te whanaketanga o ngā moenga tanning i tua atu i te whakapara noa i te kiri. I ēnei rā, he maha ngā momo moenga whakaora rama—he rerekē ngā kaupapa me ngā painga o ia momo. Ko ētahi o ngā mea tino noa ko ngā moenga tanning UV, ngā moenga whakaora rama whero, me ngā moenga tanning collagen. Kia mārama...Pānuihia atu -
Te Whakaora Marama Whero: Ngā Painga, Ngā Whakamahinga, me Ngā Whakaaroaro
BlogKei te rongonui haere te Whakaora Marama Whero (RLT) puta noa i te ao mō tōna kaha ki te whakaora, ki te whakahou, me te whakaora i te tinana—me te kore rongoā, te pokanga, te tikanga whakaeke rānei. Mā te whakamahi i te mana o ngā roangaru motuhake o te mārama whero me te mārama tata-whero, ka tukuna e tēnei maimoatanga he huarahi e tautokona ana e te pūtaiao...Pānuihia atu -
Kei te piki haere te rongonui o te rongoā rama whero i te ao hauora.
BlogI ngā tau tata nei, kua piki haere te rongonui o te rongoā rama whero (RLT) puta noa i te ao hauora. I mua ko ngā wāhi haumanu me ngā kaitākaro tino pai anake te whakamahi i tēnei hangarau, engari inaianei kua whānuitia te whakamahi i roto i ngā wāhi mirimiri, ngā whare takaro tinana, ngā whare ataahua, tae noa ki ngā kāinga—e whakanuia ana mō te whānuitanga o ngā painga hauora me te kiri...Pānuihia atu -
Te Whakaora i te Mārama Whero: He Otinga Tiaki Kiri
BlogWhakaora Marama Whero: He Otinga Tiaki Kiri Hurihuri I roto i te ao tiaki kiri e whanake tonu ana, kua puta te whakaora rama whero (RLT) hei otinga hou, kore-whakaeke e whakarerekē ana i te huarahi e whakatata atu ai tātou ki te ataahua me te hauora kiri. E tautokona ana e te rangahau pūtaiao, ā, e arohaina ana e ngā tākuta kiri me ngā tohunga...Pānuihia atu