Ngā Pūrongo
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Ka āwhina te Whakaora Marama Whero ki te Whakamamae i ngā Tohu o te Menopause
BlogHe wā tūturu te paheketanga o te tau i roto i te oranga o ia wahine, he maha ngā wā ka haere tahi me ngā tohu whakararuraru pēnei i te werawera, te raruraru moe, te hurihanga o te wairua, te pikinga o te taumaha, me te koroheketanga o te kiri. Ahakoa he maimoatanga noa te rongoā whakakapinga homoni (HRT), he maha ngā wāhine e rapu ana i ngā rongoā whakakapinga kore-whakaeke, kore-rongoā...Pānuihia atu -
He rite tonu te whakaora rama whero ki te whakaora rama whero?
BlogE whakahuatia ngātahitia ana te whakaora rama whero me te whakaora infrared i roto i te ao o te oranga tinana, te tiaki kiri, me te whakamamae mamae — ā, he take pai anō hoki. E whakamahi ana rāua i te pūngao rama hei whakaoho i te whakaora me te whakaora i roto i te tinana. Engari he rite tonu rāua? Me wehewehe tātou. He aha te Whakaora Rama Whero...Pānuihia atu -
Ngā Taputapu Whakaora Rama Whero Arumoni me ngā Taputapu Hauora: Me pēhea te Kōwhiri
BlogKua tino rongonui te rongoā rama whero (RLT) i ngā tau tata nei, ā, he maha ngā painga pēnei i te ārai i te koroheketanga, te whakamamae i te mamae, te whakaora i te kiri, te whakaora patunga, me te whakaora uaua. Engari ki te mea kei te whakaaro koe ki te haumi ki tētahi taputapu rongoā rama whero — mō te whakamahinga whaiaro, te maimoatanga haumanu, te pakihi rānei…Pānuihia atu -
Ka āwhina te rongoā rama whero ki te whakakore i ngā tohu totoro?
BlogKa pāngia te tangata e ngā tohu totoro — arā, ngā rārangi whiri i runga i te kiri i puta mai i te totoro tere nā te tipu, te taumaha, te haputanga rānei. Ahakoa kāore i te kino, he maha ngā tāngata e rapu huarahi ana hei whakaiti i ō rātou āhua. Ko tētahi otinga e piki haere ana te rongonui ko te whakaora rama whero (RLT). Engari he pono...Pānuihia atu -
Ka Whakatairanga te Whakaora Matū i te Matū Whero: Te Pūtaiao me ngā Painga
BlogKei te piki haere te rongonui o te whakaora rama whero (RLT), e mōhiotia ana ko te whakaora taiaho taumata-iti (LLLT) me te photobiomodulation rānei, hei taputapu kaha hei tautoko i ngā tukanga whakaora taiao o te tinana. Ko tētahi o ana tono tino whai hua ko te whakatairanga i te whakaora patunga - mai i ngā motu me ngā karawarawa iti ki ngā...Pānuihia atu -
He aratohu mō te roanga ngaru o te mārama whero: Me pēhea te whiriwhiri i te roanga ngaru tika mō te painga nui
BlogKua tino rongonui te rongoā rama whero (RLT) mō ōna painga hauora me te ataahua - mai i te whakaora kiri ki te whakaora uaua me te whakamamae mamae. Engari ki te hiahia koe ki ngā hua tino pai, ko tētahi mea nui e warewarehia ana ko te roanga ngaru. Kāore i te rite te hanga o ngā rama whero katoa. Kia mārama...Pānuihia atu