Ngā Pūrongo

  • 940nm (Pūwero-Tata): Te Whakahaere Mamae me te Whakapai Ake i te Tohanga Oro

    940nm (Pūwero-Tata): Te Whakahaere Mamae me te Whakapai Ake i te Tohanga Oro

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    Te Whakaora Marama Tata-Ira-Whawhā (NIR) 940nm: Te Whakaora Mamae Matatau me ngā Painga o ngā Toto He wāhi motuhake te mārama NIR 940nm i roto i te whakarerekētanga whakaahua, e tuku ana i te whakatikatika mamae me te whakapai ake i te tohanga toto ki te whakataurite ki ngā roangaru NIR poto ake (hei tauira, 810nm/850nm). Anei tētahi tātari taipitopito o...
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  • Me pēhea te āwhina a te Whakaora Marama Whero i a koe kia roa ake te ora

    Me pēhea te āwhina a te Whakaora Marama Whero i a koe kia roa ake te ora

    Blog
    He aha mēnā he torutoru meneti noa iho o te whiti ki te momo mārama tika i ia rā ka āwhina i a koe kia pai ake te ahua — engari kia roa ake te ora? Ko te whakaora rama whero (RLT), i mua he iti noa iho ki ngā kaitākaro rangatira me ngā whare hauora, inaianei kei te wātea whānuitia i roto i ngā pokapū oranga tinana, tae atu ki te whakamahi i te kāinga. Ā, kei te tipu haere ngā rangahau...
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  • Kia pēhea te roa i muri i te pokanga ka taea e au te tīmata i te rongoā rama whero? He aratohu katoa

    Kia pēhea te roa i muri i te pokanga ka taea e au te tīmata i te rongoā rama whero? He aratohu katoa

    Blog
    Ka tere ake te whakaora i te rongoā rama whero (RLT)—engari he mea nui te wā. Mā te tīmatanga wawe rawa i muri i te pokanga ka whakararuraru i te whakaoranga, engari ko te whakaroa i te whakamahinga ka ngaro pea ngā matapihi whakaora matua. Anei tētahi aratohu taahiraa-i-te-taahiraa i runga i te momo pokanga me ngā taunakitanga a ngā tohunga. 1. Rārangi Wā Whānui mā te Momo Pokanga Pokanga...
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  • Ngā painga o te rama whero 850nm

    Ngā painga o te rama whero 850nm

    Blog
    Te Whakaora Marama Tata-Ira-Whawhā (NIR) 850nm: Te Whakaora i te Kiko Hōhonu me te Whakaora Uaua Matatau Ka uru te mārama NIR 850nm ki roto i te hohonu atu i te 810nm, ka tae atu ki ngā hononga, ngā wheua, me ngā paparanga uaua hōhonu—he mea tino pai mō te mamae mau tonu, te mumura, me te whakaoranga taumata-rangatira. Anei te take he ahurei: 1. Ngā Painga Matua...
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  • Te rongoā rama whero mō te whakaiti i te cellulite: te pūtaiao me ngā painga

    Te rongoā rama whero mō te whakaiti i te cellulite: te pūtaiao me ngā painga

    ngā purongo
    Ko te Cellulite—te kiri pōkarekare e kitea ana i ngā huha, i ngā hope, me ngā papa—e pāngia ana e te 90% o ngā wāhine i tētahi wā o ō rātou oranga. Ahakoa kāore i te kino, he tokomaha e rapu huarahi ana hei whakaiti i tōna āhua. Kua puta ake te rongoā rama whero (RLT) hei rongoā whai hua, kāore e pokanoa. Anei ngā kōrero a te pūtaiao me...
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  • Te Pānga o te Whakaora Rama Whero ki te Mate Pānga o te Wā (SAD)

    Te Pānga o te Whakaora Rama Whero ki te Mate Pānga o te Wā (SAD)

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    He aha te Mate Pānga o te Wā? Ko te Mate Pānga o te Wā he momo pouri e whai ana i tētahi tauira o te wā, e puta ana i te mutunga o te ngahuru me te takurua ina iti haere te pānga o te rā. Ko ngā tohu noa ko: Te iti o te kaha, te ngenge rānei Te uaua ki te arotahi Te moe roa Te āhua o te ngākau...
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