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He āwhina te rongoā rama whero mō ngā porowhita pouri i raro i ngā kanohi?
BlogHe āwangawanga noa ngā porowhita pōuri e whakaatu ana i te ngenge, te koroheketanga, te ahotea rānei o te mata. Tērā pea nā te ira tangata, te kiri angiangi, te ngoikore o te tohanga toto, te kore moe, te mate pāwera, ngā āhuatanga rānei o te noho. I te mea kei te piki haere te rongonui o te rongoā rama whero (RLT) hei rongoā kiri kore-whakaeke, he tokomaha e whakaaro ana: ...Pānuihia atu -
Ka taea e te moenga tanning te whakanui ake i ngā taumata huaora D?
BlogKa whakamahia e ētahi tāngata ngā moenga tanning hei whakanui ake i te huaora D, engari he pēhea te whai huatanga — me te haumaru — o tēnei tikanga? 1. Te Hanganga o te Huaora D Ina pā ngā hihi UVB ki te kiri, ka whakaoho i te hanga o te huaora D, he matūkai nui mō te hauora o te wheua me te ārai mate. 2. Te Putanga o te UVB Moenga Tanning He mea hoahoa te nuinga o ngā moenga tanning...Pānuihia atu -
Kia pehea te auau o te whakamahi i te moenga tanning?
BlogHe mea nui te auau o te whakamahi i te moenga tanning mō te haumaru. Mā te whakamahi pinepine i te moenga tanning ka nui ake te tūponotanga o te kino o te kiri. 1. Te Auautanga e Whakaarotia ana Mō te nuinga o te tangata, ko te 2–3 wā i te wiki te rohe teitei, e āhei ai te kiri ki te ora anō i waenga i ngā whakaaturanga. 2. Te Wā Whakaora Kiri Te hanga me te...Pānuihia atu -
Ngā Pūrākau me ngā Mea Pono mō te Moenga Tanning
BlogMā ngā kōrero hē mō ngā moenga tanning ka arahi pea ki ngā whanonga kino. Anei te pono kei muri i ngā kōrero pūrākau noa. 1. Ngā Kōrero Pūrākau: He haumaru ake ngā moenga tanning i te rā. Meka: Ka kaha ake i te hihi o te rā, ka tukuna he nui ake te UV i roto i te wā poto. 2. Ngā Kōrero Pūrākau: Kāore he kino o te tanning UVA anake. Meka: Ka uru hohonu atu te UVA ki roto...Pānuihia atu -
Me pēhea te whakamahi haumaru i te moenga tanning?
BlogKa taea e ngā moenga kiri te hanga kiri parauri tere, ōrite, engari ki te kore he tūpato tika, ka kino pea tō kiri me ō kanohi i te pānga o te hihi UV. Mā te whai i ngā aratohu haumaru ka whiwhi koe i te āhua e hiahiatia ana e koe me te kore he mōrearea koretake. 1. Kia Mōhio ki tō Momo Kiri He māmā ake te kiri mā ki te wera, nō reira me poto ake ngā wā whakamahi...Pānuihia atu -
Ka taea e te Whakaora Marama Whero te Whakararu i te Makawe? Ngā Kōrero Pakiwaitara me ngā Mea Pono
BlogKua piki haere te rongonui o te whakaora kiri, te whakamamae mamae, tae noa ki te tupu anō o te makawe i te rongoā rama whero (RLT). Engari he maha ngā tāngata e manukanuka ana, e pātai ana: Ka taea e te rongoā rama whero te whakararu i te makawe? He mārama te whakautu, e tautokona ana e te pūtaiao: Kāo, kāore te rongoā rama whero e whakararu i te makawe. Inaa, tera pea ka āwhina i te...Pānuihia atu