Ko te whakaora rama whero (RLT) tētahi o ngā hangarau oranga tino rongonui mō te whakahou kiri, te whakaora uaua, me te hauora pūtau whānui. Ko tētahi o ngā pātai e pātaihia pinepinetia ana ko:He aha te roangaru pai rawa atu mō te whakaora rama whero?
Ko te whakautu kei runga i ō whāinga maimoatanga. E kī ana ngā rangahau pūtaiao ko ngā roangaru i waenga i630nm–670nmme810nm–850nmkei roto i ngā mea tino whai hua nā te mea ka ngawari te mimiti e ngā kaiwhakawhiwhi whakaahua pūtau, ā, ka taea hoki te tautoko i te mahi mitochondrial.
Te Mārama ki ngā Roanga Ngaru o te Whakaora Rama Whero
He rerekē ngā hohonutanga o te uru atu o ngā roangaru rerekē ki roto i te tinana:
- Rama Whero 630nm–660nm:He mea tino pai mō te hauora o te kiri, mō te hanga collagen, me te whakaiti i ngā tohu koroheketanga e kitea ana.
- Mārama Tata-Ira-Pūwera 810nm–850nm:Ka toro atu ki ngā kiko hohonu ake, ki ngā uaua, ki ngā hononga me ngā kiko honohono.
- 940nm+ Mārama Pūwhero:Tērā pea ka hohonu ake te urunga engari he iti iho te kaha pūtau e tukuna ana i te 850nm.
I roto i ēnei kōwhiringa,660nm me te 850nme kiia ana ko te huinga paerewa koura nā te mea he pai mō te mata me te kiko hohonu.
He aha i tino pai ai te mahi a te 660nm me te 850nm?
Ngā Painga o te Rama Whero 660nm
- Tautoko i te hanga collagen
- Ka whakapai ake i te tae me te kakano o te kiri
- Āwhina ki te whakaiti i ngā kita me ngā raina angiangi
- Ka whakatairanga i te whakaora kiri
Ngā Painga o te 850nm Tata-Ira-whero
- Tautoko i te whakaora uaua
- Āwhina ki te whakaiti i te mumura rangitahi
- Whakatairanga i te tohanga toto
- Āwhina i te whakaoranga i muri i te whakangungu tinana
Mā te whakakotahi i ngā roangaru e rua, ka taea e ngā kaiwhakamahi te whakatutuki i ngā whāinga oranga maha i te wā kotahi.
Te Whakaora Tinana Katoa Ngaio me Merican
Mō ngā tāngata e rapu ana i te maimoatanga taumata ngaio,Moenga Whakaora Rama Whero Merican M4NKa tukuna te hihi o te mārama ki te tinana katoa mā te whakamahi i ngā roangaru whero me te tata-whero kua arotauhia. Nā tōna hoahoa whānui ka taea te tohatoha ōrite i te mārama, kia pai ai mō ngā pokapū oranga, ngā wāhi mirimiri, me ngā whare whakaora.
Mō ngā kaiwhakamahi matatau me ngā kaiwhakahaere arumoni, ko teMoenga Whakaora Rama Whero Merican M6Ne tuku ana i te kapinga whakarei ake, ngā pūnaha whakahaere atamai, me te hangarau LED putanga teitei kua hangaia mō ngā wā whakatikatika whakaahua-koiora-tinana katoa.
He aha i whiriwhiri ai koe i a Merican?
- He wheako hanga ngaio
- Te hangarau whakaora rama LED matatau
- Te kapinga maimoatanga tinana katoa
- Ngā whirihoranga roangaru ka taea te whakarite
- E whakawhirinakihia ana e ngā whare hauora me ngā whare pakihi puta noa i te ao
Whakamutunga
Mena kei te whakaaro koe he aha te roangaru pai rawa atu o te rongoā rama whero, ko te whakautu e tautokona ana e te taunakitanga ko660nm mō te hauora o te kiri me te 850nm mō te tautoko i ngā kiko hohonu akeMā ngā taputapu e whakakotahi ana i ngā roangaru e rua ka taea te whakarato i ngā painga whānui mō te ataahua, te whakaoranga, me te oranga tinana.
