Ki te hiahia koe ki te whiwhi i tētahi kiri parauri ataahua, ōrite hoki mā te whakamahi i tētahi moenga kiri parauri, he mea nui te mōhio ki te roa o te wā e tika ana kia kiri parauri ai koe mō ia wāhanga. He tokomaha te hunga e whakapono ana mā te noho roa i roto i tētahi moenga kiri parauri ka tere ake te hua, engari he whakaaro hē tēnei. Ko te mea pono, ko ngā hua o te kiri parauri ka whakawhirinaki nui atu ki te wā, te auau, me te tiaki kiri tika, kaua ki te roa o te wā e whakamahia ana.
Ina whakamahia e koe he moenga tanning, ka whakaoho te hihi ultraviolet (UV) i tō kiri kia whakaputa i te melanin, te tae e whakapouri ai tō kiri. Heoi, he tukanga koiora āta haere te whakaputanga melanin. Ka haere tonu te tae o tō kiri ahakoa kua mutu tō wā tanning. Nā tēnei, ko te noho roa atu i roto i te moenga tanning i te mea i tūtohutia, e kore e tere ake te tere o tō tanning, engari ka nui ake te tūponotanga o te kino o te kiri.
Mō ngā tīmatanga, ko te roa o te wā e taunakitia ana mō te whakatā kiri he 5 ki te 7 meneti ia wā. Mā tēnei roanga poto ake ka āwhina i tō kiri kia taunga haere ki te pānga o te hihi UV, ā, ka whakaiti i te tūponotanga o te wera. Whai muri i ētahi wā, ina tīmata tō kiri ki te whiwhi i te parauri taketake, ka taea e koe te whakanui haere i te roa o tō wā mā te 1–2 meneti ia haerenga, i runga i te urupare a tō kiri.
Mō ngā kaiwhakamahi waenga kua whai wheako ki te tanning, ka roa pea ngā wā whakatā i waenga i te 8 ki te 12 meneti. Mō ngā kaiwhakamahi matatau kua tino pakari te tanning, ka taea e rātou te tanning mō te 12–15 meneti ia wā. Heoi, he mea nui kia whai i ngā herenga mōrahi e taunakitia ana e te kaihanga moenga tanning, e te kaimahi rānei o te whare whakapaipai.
Ko tētahi o ngā mea tino nui hei whakatau i te roa o te wā e pāngia ai te kiri ko tō momo kiri. He māmā ake te wera o te kiri mā, ā, me piri ki ngā wā poto ake me ngā wā roa ake i waenganui i aua wā. Ka taea e te kiri waenga te tu atu ki ngā wā roa ake, engari ko te kiri pouri ka tu atu ki ngā wā roa ake engari me karo tonu i te nui rawa o te weranga.
Ko tētahi atu mea hei whakaaroaro ko te momo moenga tanning. Ko ētahi moenga tanning hou he mea hanga kia pai ake te mahi me te tohatoha mārama ōrite, kia taea ai e ngā kaiwhakamahi te whakatutuki i ngā hua pai ake i roto i ngā wā poto. Ko te tikanga, kāore pea koe e hiahia ki te tanning i te roa e whakaaro ana koe kia kite i ngā hua kitea.
He mea nui ake te auau i te roa. Engari i te ngana ki te whiwhi i te parauri i roto i te kotahi, e rua rānei ngā wā roa, he pai ake te whai i tētahi kaupapa whakamahana kiri kua whakaritea me ngā wā kua wehea tika. Mā tēnei ka taea e tō kiri te hanga haere me te pupuri i te tae me te kore e whara kino.
Ka pā anō hoki te tiaki kiri i mua me muri i te whakatā ki te kiri ka roa te wā e tika ana kia whakatā koe. Mā te tango kiri i ngā kiri mate i mua i tō wā whakatā ka āwhina i te tango i ngā pūtau kiri mate, kia ōrite ake ai te āhua o te kiri. I muri i te whakatā ki te kiri, he mea nui te whakamakuku hei pupuri i te makuku o tō kiri, hei ārai hoki i te kiri maroke, ka taea ai te whakapoto i te roa o te wā e tika ana kia whakatā koe.
He mea nui anō hoki kia whakarongo ki tō kiri. Ki te kite koe i te whero, te māuiui, te kore whakamarie rānei i muri i te wā whakatā, he tohu pea tēnei kua roa rawa te wā e whakatā ai koe. I roto i ēnei āhuatanga, me whakapoto te roa o tō wā whakatā, ā, me tuku he wā roa ake mō te whakaora.
Hei whakarāpopototanga, ko te roa o te wā e whakamahia ana te moenga tanning e rerekē ana i runga i te momo kiri, tō wheako, me ngā taputapu, engari ko te tikanga kei waenga i te 5 ki te 15 meneti. Ko ngā wā poto, auau me te tiaki kiri tika ka pai ake, ka haumaru ake hoki ngā hua i te roa, te wā kore e whakamahia.