Ngā Pūrongo

  • He pai ngā moenga tanning mō te katoa?

    He pai ngā moenga tanning mō te katoa?

    Blog
    Ka whakatauira ngā moenga tanning i te hihi o te rā mā te whakamahi i ngā hihi ultraviolet (UV) horihori, ka puta te melanin i te kiri, ā, ka puta he āhua parauri. Heoi, kāore e pai mō te katoa, ā, tera pea ētahi tāngata e pāngia e ngā mōrearea hauora nui ake. Ko te hunga kāore e pai mō te whakamahi i ngā moenga tanning: - Ngā tāngata...
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  • Me aha ahau hei whakarite mō te whakamahi i te moenga tanning?

    Me aha ahau hei whakarite mō te whakamahi i te moenga tanning?

    Blog
    Ngā mahi whakarite me ngā whakatūpato i mua i te whakamahinga o te moenga tanning: Te horoi me te tango kiri Me tango mārire te kiri i te rā kotahi i mua i te whakamahinga hei tango i ngā pūtau kiri mate, hei karo hoki i te tae kiri kāore i te ōrite. Horoia tō kiri kia tino horoia i mua i te whakamahinga o te moenga tanning kia kore ai he hinu, he werawera, he toenga rānei o ngā hua tiaki kiri...
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  • Kia pēhea te roa e tatari ai koe i muri i te whakamahi i te moenga tanning i mua i te kaukau?

    Kia pēhea te roa e tatari ai koe i muri i te whakamahi i te moenga tanning i mua i te kaukau?

    Blog
    Ka taea e koe te kaukau tonu i muri i te whakamahinga o te moenga tanning, ki te kore koe e whakamahi i ētahi hua tanning. Koinei te tikanga: Ko te pānga UV anake i whakamahia e koe, ehara i te hua tanning. Ka taea e koe te kaukau tonu. Ka puta te tanning ina pakaru te melanin i roto i tō kiri. Kāore e taea te mahi noa i tēnei...
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  • Kei roto i ngā moenga tanning te huaora D?

    Kei roto i ngā moenga tanning te huaora D?

    Blog
    Kāore he huaora D i roto i ngā moenga tanning, engari ka taea e rātou te whakaoho i tō tinana ki te whakaputa i taua huaora—me ētahi whakatūpato nui. Anei ngā mea me mōhio koe: Te Hua o te Huaora D Ka hangaia te huaora D i roto i tō kiri ina pāngia e te hihi UVB mai i te rā. Ka tukuna e ētahi moenga tanning te UVB, engari ko te nuinga o te wā...
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  • He mea tika kia mau kanohi tiaki i te wā e whakamahi ana i te moenga tanning?

    He mea tika kia mau kanohi tiaki i te wā e whakamahi ana i te moenga tanning?

    Blog
    Kāore e taea te whakakore i te kino o te UV! Ko te kaha o ngā hihi UVA/UVB e tukuna ana e ngā moenga tanning ka 10–15 ngā wā nui atu i te kaha o te rā tūturu. Mā te pānga tika ka puta: I roto i te wā poto: ngā kanohi maroke, te whero, te pupuhi me te conjunctivitis photosensitive ('kanohi moenga tanning'). ...
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  • He aha te rerekētanga i waenga i te whakamahi i te moenga tanning me te whiwhi i te tan maori?

    He aha te rerekētanga i waenga i te whakamahi i te moenga tanning me te whiwhi i te tan maori?

    Blog
    Te Moenga Whakatā me te Whakatā Rā Taiao: Ngā Rerekētanga Matua me ngā Mōrearea Ka whakapouritia tō kiri e ngā moenga whakatā me te rā taiao mā te hihi UV, engari he nui ake te mōrearea o ngā moenga whakatā. Anei te whakataurite: 1. Te Tauwehe Kaha o te Hiko UV Ngā Moenga Whakatā Te Rā Taiao Ngā Hiko UVA 3–15× ...
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