Ngā Pūrongo
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He āwhina te rongoā rama whero ki te harore o te matikuku waewae?
BlogKo te harore matikuku, te onychomycosis rānei, he mate noa e puta ai ngā maikuku matotoru, kua ngaro te tae, kua pakarukaru rānei. Ko ngā maimoatanga tuku iho he maha ngā wā ka uru atu ki ngā kirīmi harore kiriuhi, ngā rongoā ā-waha, te rongoā taiaho rānei. Nō nā tata nei, kua puta ake te rongoā rama whero (RLT) hei kōwhiringa kore-whakaeke e āwhina ana ki te tautoko...Pānuihia atu -
Ka taea e koe te whakamahi i te rongoā rama whero mā roto i ngā kākahu?
BlogE mōhiotia ana te whakaora rama whero mō ōna painga ki te whakaora kiri, te whakamamae mamae, me te whakaora uaua. Engari ko tētahi pātai noa: Me pā tika te kiri ki a koe, ka taea rānei te mahi mā roto i ngā kākahu? Ka Mahi te Whakaora Rama Whero i runga ake i ngā Kākahu? Ko te whakautu poto ko te kāo. Mō ngā hua pai rawa atu, ko te whakaora rama whero...Pānuihia atu -
He Whakamārama mō ngā Moenga Rā: 10 Ngā Pātai me ngā Whakautu Noa
Blog1. He aha te moenga rā? Ko te moenga rā (e kiia ana ko te moenga tanning, ko te solarium rānei) he taputapu e whakamahi ana i ngā rama UV hei whakaputa i te mārama ultraviolet horihori, e hoatu ana ki te kiri he āhua parauri e rite ana ki te pānga o te rā. 2. Me pēhea te mahi a ngā moenga rā? Ka tukuna e ngā moenga rā ngā hihi UVA me UVB e whakaoho ana i te whakaputanga melanin o te kiri...Pānuihia atu -
He āwhina ā-taiao te whakaora rama whero ki te whakakī i te kiri?
BlogKo te whakakaha i te kiri tētahi o ngā painga e tino hiahiatia ana i roto i te umanga ataahua me te oranga tinana. I te pakeketanga, ka ngaro haere te collagen me te elastin i roto i tō tātou kiri, ka heke te kiri, ka puta ngā raina angiangi, ngā kita. He tokomaha e tahuri ana ki ngā kōwhiringa kore-whakaeke pērā i te rongoā rama whero (RLT) hei whakaora i te kiri. ...Pānuihia atu -
He āwhina te rongoā rama whero ki ngā mamae upoko me ngā migraines?
BlogKo ngā ānini, tae atu ki ngā ānini taumaha me ngā migraines, he raruraru noa e pā kino ana ki te oranga o ia rā. Ahakoa ko ngā rongoā me ngā huringa momo noho ngā maimoatanga paerewa, he tokomaha te hunga e tahuri ana ki te whakaora rama whero (RLT) hei tikanga kore-whakaeke, kore-rongoā hei whakahaere i te mamae ānini. ...Pānuihia atu -
He aha te pai o te rongoā hihi-whero me te rongoā rama whero?
BlogKo te rongoā hihi-whero me te rama whero (RLT/IRT) he maimoatanga kore-whakaeke e whakamahi ana i ngā roangaru mārama motuhake hei whakaoho i te whakatikatika pūtau, hei whakaiti i te mumura, me te whakatairanga i te oranga whānui. Kua piki ake te rongonui o tēnei rongoā i roto i te tiaki kiri, te whakamamae mamae, te whakaora, me te hauora whānui. Me pēhea te hihi-whero me te whakaora...Pānuihia atu