Ngā Pūrongo
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20 Miniti i roto i te Moenga Tanning He rite ki te Wāhi e Pā Ana ki te Rā
BlogHe tokomaha te hunga e whakaaro ana: "Mēnā e 20 meneti taku noho i roto i te moenga tanning, e hia te roa o te wā ki te whakataurite ki te noho i roto i te rā?" Ko te pono, he maha ngā wā ka tukuna e ngā moenga tanning he hihi ultraviolet (UV) kaha ake, he hihi kukū ake i te hihi o te rā tūturu, ā, ka nui ake te kaha o te wā poto i te mea e kitea ana. 1. U...Pānuihia atu -
He haumaru ake ngā moenga tanning i te rā?
BlogHe tokomaha te hunga e whakapono ana he huarahi "whakahaeretia" te whakamahi i ngā moenga tanning hei tango i te kiri mā, ki te whakaritea ki te takoto i raro i te rā. Engari he haumaru ake rānei ngā moenga tanning? E whakaatu ana ngā rangahau i te ritenga kē: ka taea e ngā moenga tanning te whakaatu i a koe ki te hihi ultraviolet (UV) kaha ake i te rā, ka nui ake te mōrearea mō tō kiri me te nui atu...Pānuihia atu -
Kia pēhea te roa ka taea e koe te kaukau i muri i te moenga rā?
BlogHe tokomaha te hunga e pai ana ki te whakamahi i ngā moenga rā hei whiwhi i te kiri parauri kanapa. Engari ko tētahi pātai noa iho: "Kia pēhea te roa i muri i te moenga rā ka taea e au te kaukau?" Ka pā te wā o tō kaukau ki te roa o te wā me te āhua o tō kiri parauri. Me wehewehe tātou i ngā taipitopito. 1. He aha te Hiranga o te Wā Kaukau Ngā hinu me ngā whakaterenga kiri parauri:...Pānuihia atu -
Ka taea e koe te pupuri i ō kanohi kia tuwhera i te wā e rongoatia ana e te rama whero? Ngā Tohutohu Haumaru me ngā Mahi Pai
BlogKa taea e koe te pupuri i ō kanohi kia tuwhera i te wā e rongoatia ana te rama whero? Kua piki haere te rongonui o te rongoa rama whero mō te hauora kiri, te whakamamae mamae, me te oranga whānui. Ko tētahi pātai noa e pātaihia ana e te tini o ngā kaiwhakamahi hou ko te haumaru o te pupuri i ō rātou kanohi kia tuwhera i te wā e rongoatia ana te rama whero. Ko te rama whero te...Pānuihia atu -
Kia pēhea te roa o te wā whakaora rama whero tinana katoa?
BlogKua noho te whakaora rama whero hei tetahi o ngā maimoatanga oranga tino rongonui mō te hauora kiri, te whakamamae mamae, me te oranga whānui. Engari ki te mea kei te whakaaro koe ki te whakaora rama whero mō te tinana katoa, ko tētahi o ngā pātai e tino pātaihia ana ko: Kia pēhea te roa o ia wā? Ko te whakamahi i te wā maimoatanga tika te mea nui ki te mōrahi...Pānuihia atu -
He aha te rerekētanga i waenga i ngā moenga rā whakapae me ngā moenga rā tū?
BlogHe mea rongonui ngā moenga rā mō te hunga e hiahia ana ki te āhua parauri, engari kāore e pau ngā hāora i raro i te rā tūturu. Ina whiriwhiri koe i tētahi moenga parauri, ka kitea e koe ngā momo matua e rua: ngā moenga rā whakapae (whakatakotoria) me ngā moenga rā tū. Ka taea e ngā mea e rua te hoatu he kanapa parauri ki a koe, engari he rerekē te mahi...Pānuihia atu