I te pakeketanga o te kiri, ka heke te hanga o te collagen me te elastin, ka hua ake ngā kita, te totohu, me te ngaronga o te pakari. He tokomaha te hunga e tahuri ana ki te rongoā rama whero (RLT) hei otinga kore-whakaeke hei tautoko i te kiri hauora, kiri piri. Engari he pono rānei te whai hua?
Te Pānga o te Whakaora Marama Whero ki te Kiri
Ko te tikanga, ka whakamahia e te rongoā rama whero ngā roangaru i waenga i te 630nm me te 850nm hei uru ki roto i te kiri, hei whakaoho i te mahi a te pūtau. Ka mimitihia ēnei roangaru e ngā mitochondria, ka āwhina i ngā pūtau ki te whakaputa i te ATP (adenosine triphosphate), e tautoko ana i te whakatikatika me te whakaora kiko.
Tērā pea ka āwhina tēnei tukanga:
- Whakaoho i te hanga collagen
- Whakapai ake i te ngāwari o te kiri
- Whakarei ake i te tohanga toto
- Whakaitihia te mumura
- Tautoko i te whakahoutanga o te kiri
Ka taea e te Whakaora Marama Whero te whakakīkī i te kiri pakarukaru?
Ahakoa kāore e taea e te rongoā rama whero te whakarato i te pānga hiki nui o te pokanga, e kī ana ngā rangahau ka taea e ia te whakapai ake i te pakari me te ngāwari o te kiri i roto i te wā. Mā te whakanui ake i te hanga collagen ka āwhina i te whakapakari i te whatunga tautoko hanganga o te kiri, ka ātaahua ake te āhua o te kiri, ka piri ake.
He maha ngā kaiwhakamahi e kī ana he pai ake ngā āhuatanga o:
- Ngā raina angiangi me ngā kita
- Te ngawari o te kiri
- Kakano kiri
- Te tae kiri whānui
Ko ngā hua ka puta mārire i muri i ētahi wiki o te maimoatanga auau.
He aha te Hiranga o te Koratene
He wāhanga nui o te hanganga o te kiri te korara. Mai i waenganui o te 20 tau te pakeke, ka heke te hanga korara i ia tau, ka whai wāhi ki ngā tohu kitea o te koroheketanga.
Mā te rongoā rama whero ka whakaoho i ngā pūtau pūtau (fibroblasts)—arā, ngā pūtau e whakaputa ana i te collagen me te elastin. Mā te whakamahi auau, ka hua ake pea he kiri pakari ake, he kiri hauora ake hoki.
Whakaora Kiri Tinana Katoa Ngaio
Mō ngā pokapū oranga me ngā wāhi ataahua, ka whakaratohia e te Merican Red Light Therapy Bed M6N he maimoatanga photobiomodulation mō te tinana katoa, kua hangaia hei whakanui ake i te kapi me te whakamarie o te kaiwhakamahi.
Ko ngā painga matua ko:
- Te māramatanga whero me te tata-whero o te tinana katoa
- Hangarau LED putanga-teitei
- He wāhi maimoatanga nui
- He hoahoa whakapae whakamarie
- He pai mō ngā mahi ataahua, oranga tinana, me te whakaora tinana
Neke atu i te 18 tau o te wheako ahumahi, ka tukuna e Merican ngā ratonga OEM me ODM, hei āwhina i ngā hoa mahi o te ao ki te hanga otinga whakaora rama ritenga.
Ngā Whakaaro Whakamutunga
Ehara te whakaora kiri i te whakaora kiri mā te rama whero i te mahi whakakaha tonu, engari ka āwhina pea ki te whakapai ake i te hanga collagen, te ngāwari, me te āhua whānui o te kiri. Ina honoa ki tētahi tikanga tiaki kiri hauora, ka taea e ngā maimoatanga auau te whai wāhi ki te kiri pakari ake, ki te kiri taitamariki ake i roto i te wā.
