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He pai te rongoā rama whero mō ngā uaua e pāngia ana?
BlogKa puta ngā uaua kua totoro rawa—e mōhiotia whānuitia ana ko ngā uaua kua kumea—ina totoro rawa, ina haehae rānei ngā muka uaua. He maha tonu ēnei i roto i ngā hākinakina, i ngā mahi tinana, me ngā mahi o ia rā, ā, he maha ngā wā ka mamae, ka pupuhi, ka iti hoki te nekenekehanga. I te mea he nui haere te hunga e rapu ana i ngā otinga whakaora kore-whakaeke, ka āwhina te rongoā rama whero ki te...Pānuihia atu -
Ka taea e te Whakaora Marama Whero te Whakaora i ngā Mamae o te Paheketanga?
BlogE pāngia ana e ngā mamae o te paheketanga (dysmenorrhea) miriona ngā wāhine puta noa i te ao, ā, he maha ngā wā ka mamae te puku o raro, ka mamae te tuara, ka ngenge hoki. Ahakoa e whakamahia whānuitia ana ngā rongoā whakamamae me ngā papa whakamahana, he tokomaha kei te rapu i ngā huarahi kē atu kāore he rongoā, kāore he whakaekenga. Ko tētahi kōwhiringa hou ko te rongoā rama whero...Pānuihia atu -
He pai te whakaora uaua i te rama whero?
BlogHe wāhanga nui te whakaora uaua o te mahi hākinakina, te ārai i ngā whara, me te oranga tinana whānui. I ngā tau tata nei, kua arohia te rongoā rama whero (RLT)—e mōhiotia ana ko te photobiomodulation—nā tōna kaha ki te tautoko i te whakaora uaua tere ake me te whai hua ake. Nō reira, ko te rama whero te...Pānuihia atu -
Ka taea e te Whakaora Rama Whero te Tere ake i te Whakaora Whara? He Whakamārama Pūtaiao
BlogKo te whakaoranga o te whara he maha ngā wā ka pā te mamae, te mumura, me te iti o te nekehanga - ahakoa nā te mahi hākinakina, ngā aituā, te whakamahi nui rānei. I ngā tau tata nei, kua puta ake te whakaora rama whero (RLT) hei huarahi kore-whakaeke, kore-rongoā hei tautoko i te whakaoranga tere me te whakaora kiko. E tautokona ana e te tipu haere o ngā pūtaiao...Pānuihia atu -
Te Whakaora Marama Whero me te Marama Pūwero: Ngā Rerekētanga Matua, Ngā Painga, me Ngā Whakamahinga
BlogHe maha ngā wā ka whakahuatia ngātahitia te whakaora rama whero me te whakaora rama whero i roto i ngā wāhi oranga, hauora, me te whakaora. Ahakoa he momo whakarerekētanga whakaahua e rua, he rerekē ngā roangaru e whakamahia ana e rāua, ā, he rerekē ngā painga e tukuna ana—engari he tautoko. Mā te mārama ki te mahi a te rama whero me te rama whero ka āwhina i te...Pānuihia atu -
Ka taea e te Whakaora Marama Whero te Whakaiti i te Mumura? He Whakamārama Rangahau e Hangai ana ki ngā Taunakitanga
BlogHe urupare ā-pūnaha ā-tinana te mumura, he mea hanga hei tiaki i te tinana mai i te whara me te mate. Heoi, ina roa te mumura, ka taea e ia te whai wāhi atu ki te whānuitanga o ngā āhuatanga hauora, tae atu ki te mamae o ngā hononga, te mate rumatiki, te mamae o ngā uaua, ngā mate pūnaha ārai mate, tae atu ki ngā mate pūnaha toto...Pānuihia atu