Te rongoā rama whero (RLT)he tikanga rongonui, kāore hoki e pokanoa ki te whakaora i te mamaemamae tuaraKa mahi mā te whakamahi i te mārama whero iti-taumata, i te mārama tata-infrared rānei heiwhakaiti i te mumura, whakangāwari i ngā uaua, mewhakatairanga i te whakaorahōhonu ki roto i ngā kiko.
He aha te take e whakamahia ai te rama whero hei rongoā mō te mamae o te tuara?
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Ka whakaiti i te mumura
Ka āwhina te RLT i te whakamarie i te urupare mumura o te tinana, koinei te tino pūtake o te mamae o te tuara. -
Ka whakapai ake i te rere o te toto
Mā te pai ake o te rere o te toto ka nui ake te hāora me ngā matūkai ki ngā uaua me ngā hononga e mamae ana. -
Whakamamae i te mānukanuka o te uaua
Ka āwhina te mārama whero ki te whakangāwari i ngā uaua piri me te whakaiti i te pakari. -
Ka whakatairanga i te whakatikatika kiko
Ka tautoko i te whakatikatika pūtau, ka tere ake te whakaora i ngā uaua kua piko, i ngā kōpae kua pakaru rānei.
Ngā Momo Taputapu Rama Whero Pai rawa atu mō te Mamae Tuara
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Moenga Whero Whero Tinana Katoa
He tino pai mō te mamae tuara mau tonu, inā koa mēnā kei te hiahia koe ki te rongoā i ētahi atu wāhanga o te tinana i te wā kotahi. -
Ngā Paewhiri Rama Whero
Ka taea te whakanoho tika i ēnei ki te tuara o raro, o runga rānei hei whakaora i te mamae. -
Ngā Pūrere Rama Whero Ringaringa
He pai mō te whakamamae i te mamae ā-rohe me te ngāwari ki te kawe.
Ngā Tohutohu mō te Whakamahinga
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Whakamahia te rongoā rama whero5–7 ngā wā i te wikimō ngā hua pai rawa atu.
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Ka roa pea ngā wātū mō te 10–20 meneti, i runga i te taputapu me te kaha.
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Kia tino mohio kei te pai tō kirima, tahangai te wā e rongoatia ana.
Whakamutunga
He huarahi haumaru, he huarahi whai hua hoki te whakaora i te mamae o te tuara mā te whakamahi i te rama whero. Ahakoa he moenga, he panera, he taputapu ringaringa rānei tāu e whiriwhiri ai, ka taea e te whakamahinga tonu te whakaora i te mamae me te kore rongoā, pokanga rānei.