He uaua pea te whiriwhiri i waenga i ngā moenga tanning poutū (tū) me ngā moenga tanning whakapae (takoto), inā koa mēnā he hou koe ki te tanning o roto. Ka whakamahia e ngā momo moenga tanning e rua te mārama ultraviolet (UV) hei whakaoho i te hanga melanin, engari he rerekē te hoahoa, te wheako, me ngā hua i roto i ētahi huarahi nui. Mā te mārama ki ēnei rerekētanga ka āwhina i a koe ki te whakatau i runga i ō hiahia.
Me tū ngā kaiwhakamahi i roto i tētahi rūma e karapotia ana e ngā rama UV mō ngā moenga whakatā poutū. Nā te mea kāore he pa o te mata, ka taea e te rama UV te toro atu ki ngā wāhi maha atu o te tinana. Mā tēnei hoahoa ka āwhina i te whakaiti i te tūponotanga o te whakatā koretake, te tohu pēhanga rānei, ka puta pea i ētahi wā i roto i ngā moenga takoto e pēhi ana te tinana ki te mata kiriaku.
Mā ngā moenga whakatārae whakapae ka taea e ngā kaiwhakamahi te takoto i te wā o te mahi, ka pai ake te noho, ka marino ake hoki. Nā tēnei ka rongonui ēnei moenga mō te hunga e pai ake ana ki te taiao kaukau, e hiahia ana rānei ki te whakangā i a rātou e whakatārae ana. Heoi, nā te pā o te tinana ki te moenga, ka iti ake te pānga o ētahi wāhi pēnei i te tuara o ngā ringa, o ngā taha rānei o te tinana ki te kore koe e huri i tō tūranga.
Ko tētahi o ngā painga matua o ngā moenga tanning tū ko te whai huatanga. He maha ngā wā ka whakamahia e ēnei moenga he rama kaha ake, ko te tikanga ka taea e koe te whakatutuki i ngā hua kitea i roto i ngā wā poto. He kōwhiringa pai tēnei mō te hunga pukumahi e hiahia ana ki ngā wā tanning tere. Ahakoa he iti ake te kaha o ngā moenga takoto, i ētahi wā ka whakaratohia he wheako tanning āta haere, he mea pai ake pea mā te hunga tīmata, mā te hunga kiri tairongo rānei.
Ko te akuaku tētahi atu whakaaro nui. He maha ngā wā ka kitea he akuaku ake ngā whare kiri tū-ake nā te mea kāore he pa tika o te kiri ki ngā mata. He tino ātaahua tēnei i ngā taiao whānui pērā i ngā whare whakapaipai makawe. Ko ngā moenga takoto e whakawhirinaki ana ki te akuaku tika i waenga i ngā wā, he mea e puritia ana e ngā whare whakapaipai makawe rongonui, engari he wāhi tonu tā te hiahia whaiaro.
Mō te whai huatanga o te kiri māwhero, ka taea e ngā momo moenga e rua te whakaputa hua tino pai. Ko te rerekētanga matua kei te āhua o te tohatoha o te mārama UV. He rite tonu te pānga o ngā moenga tū, engari ko ngā moenga takoto me whakarerekē paku i te tūnga o te tinana kia ōrite ai te kiri māwhero.
He mea nui anō hoki te momo kiri ina whiriwhiria ana i waenga i ngā mea e rua. Ko te hunga he kiri tairongo, he kiri mā rānei, ka pai ake pea ki ngā moenga takoto nā te mea ka taea e rātou te tīmata me ngā wā mahi iti ake te kaha, ā, ka piki haere te whakamahinga. Ko ngā kaiwhakamahi mātau ake ka pai ake pea ki ngā moenga tū mō tōna whai huatanga me te kaha ake o te mahi.
E taunaki ana ētahi tohunga kiriuhi kiri kia taurite te whakamahinga o te moenga tū me te moenga takoto kia tutuki ai ngā hua tino taurite. Mā tēnei huarahi ka whakarite kia ōrite te pānga o te kiri ki ngā wāhanga katoa o te tinana i te roanga o te wā.
Haunga te whiriwhiri i te momo moenga tanning tika, he mea nui te tiaki kiri tika. Mā te pupuri i tō kiri kia makuku, te whakamahi i ngā hinu tanning o roto, me te whai i ngā wā kua tohua hei whakapai ake i ō hua me te whakaiti i te tūponotanga o te maroke, te riri rānei.
Hei whakarāpopototanga, ka tere ake ngā wā whakatā kiri, ka pai ake te akuaku, ka ōrite te hipoki o ngā moenga whakatā kiri tū, engari ka pai ake te whakamarie me te wheako whakangāwari o ngā moenga whakatā kiri takoto. Ko te kōwhiringa pai rawa atu kei runga i ō hiahia whaiaro, te momo kiri, me ngā whāinga whakatā kiri.

