Te Whakaora i te Mata me te Rama Whero: He Tino Whakapai Ake i te Kounga o te Kiri?

1Ngā Tirohanga

Te Aranga Ake o ngā Maimoatanga Ārai-Pakeketanga e Hangai Ana ki te Mārama

He nui te hiahia mō ngā maimoatanga kanohi kore-whakaekenga i te mea e rapu ana ngā kaihoko i ētahi atu huarahi hei whakakapi i ngā werohanga me te whakahou i te kiri mā te laser. Kua piki haere te rongonui o te whakaora rama whero i roto i ngā whare hauora kiri me ngā pokapū oranga nā te mea he ngāwari engari he whai hua te huarahi ki te whakaora i te kiri.

Engari he pēhea te whai huatanga o tēnei ki te whakatauritea ki ētahi atu maimoatanga?


Te Pūtaiao kei Muri i te Whakaoho i te Collagen

Ko te pakaru o te collagen me te ahotea waikura te take nui o te koroheketanga o te kanohi. Ko te mahi a te rongoā rama whero mā te:

  • Te whakaoho i te mahi fibroblast

  • Te whakanui ake i te mātotoru o te collagen

  • Te whakarei ake i te tohanga iti

  • Te whakaiti i ngā tohu mumura

  • Te tautoko i te whakatikatika pūtau

Ka aro tika ēnei tikanga ki te pūtake o ngā raina kikino me te kiri mangu.


Ngā Pūrere Ngaio me ngā Pūrere Kāinga

Ka whakaratohia e ngā moenga whakaora rama whero ngaio me ngā panera kanohi:

  • Te hihi teitei ake, te auau hoki

  • Te tohatoha mārama ōrite

  • Te roa o te maimoatanga whakahaere

  • Te hohonu ake o te urunga ki roto i te kiko

Ahakoa he whai hua ngā kopare kāinga, he tere ake, he kitea ake hoki ngā whakapainga ka tukuna e ngā pūnaha haumanu.


Mā wai te mea pai rawa atu?

He pai te rongoā rama whero mō:

  • Ngā tohu tōmua o te koroheketanga

  • Te tae kiri kāore i te ōrite

  • Mumura ngawari o te hakihaki

  • He kiri tairongo e rapu ana i te maimoatanga ngawari

  • Ngā mahi ārai-pakeketanga

He haumaru te nuinga mō te nuinga o ngā momo kiri.


Whakamutunga

He huarahi whakaora kanohi kore-whakaeke te whakaora rama whero, e tautokona ana e te pūtaiao. Mā te whakanui ake i te collagen me te whakapai ake i te hauora o te kiri i te taumata pūtau, ka āwhina i te whakatairanga i te kiri maeneene, pakari, me te kanapa ake i roto i te wā.

Mō ngā wāhi whakapaipai me ngā pakihi oranga tinana, mā te whakauru i ngā pūnaha whakaora rama whero ngaio ka tukuna he otinga ārai-pakeketanga whakamarie, kore-UV ki ngā kiritaki, me te tipu haere o te hiahia o te mākete.

Waiho he Whakautu