E mōhiotia ana te whakaora rama whero mō ōna painga ki te whakaora kiri, te whakamamae mamae, me te whakaora pūtau. Engari ki te mea he mate tairoi tōu—ina koate hyperthyroidism—tērā pea koe e whakaaro ana:He haumaru, he āwhina rānei te rongoā rama whero?
He aha te Hyperthyroidism?
Ko te Hyperthyroidism he āhuatanga e puta ai te nui o te huka i roto i te repe thyroidnui rawa te homoni tairoi, ka puta ngā tohu pēnei i:
-
Te tere o te manawa
-
Te whakahekenga taumaha
-
Manukanuka
-
Ngā raruraru moe
-
Te aro ki te wera
Ka taea e te rongoā rama whero te āwhina i te hyperthyroidism?
I tēnei wā,Ko te nuinga o ngā rangahau whakaora rama whero e aro ana ki te hypothyroidism(he tairoi ngoikore), kua whakaatuhia te kaha ki te whakapai ake i te mahi tairoi.
Heoi anō,he iti noa ngā rangahau pūtaiao mō te rongoā rama whero mō te hyperthyroidism, ā, koiakāore i te kiia he maimoatangamō tēnei āhuatanga.
He haumaru te rongoā rama whero mō te hunga e pāngia ana e te hyperthyroidism?
Ko te tikanga, ko te rongoā rama whero te mea e whakaarohia anahaumaru, engari ko te hunga he mate tairoi—ina koa ko te tairoi kaha rawa—me:
-
Āta karohia te pānga tika ki te rohe tairoiki te kore e whakaaetia e te kaiwhakarato hauora
-
Tīmata ki ngā wā whakangungu iti te kahakia kite i te urupare a te tinana
-
Whakawhitiwhiti kōrero ki tētahi tākuta endocrinologisti mua i te tīmatanga o te maimoatanga
Ngā Painga Pea (Kore Ā-Tiro)
Ahakoa ehara i te rongoā mō te hyperthyroidism, tera pea ka āwhina te rongoā rama whero ki tengā tohu e pā ana, pērā i:
-
Ngenge uaua
-
Ngā raruraru moe
-
Te whakaiti i te ahotea
-
Te aro o te kiri, te mumura rānei
Ngā Whakaaro Whakamutunga
Mena he hyperthyroidism tōu, tera pea ka whai hua te rongoā rama whero ki te oranga whānui—engarikaua e whakamahia hei rongoā i te mahi tairoi me te kore he tirotiro hauoraMe kōrero ki tō tākuta i mua i te whakamahi i ngā taputapu rama whero e tata ana ki tō kaki, ki tō uma rānei.