I te wā e whakamahi ana i te moenga tanning, he maha ngā tāngata e manukanuka anate kino o te kiri kanohi, nā te mea he tairongo ake te mata, ā, he ngāwari ake ki te koroheketanga wawe i ērā atu wāhanga o te tinana. Ka ara ake tēnei i tētahi pātai noa:
Ka taea e koe te hipoki i tō mata ki te moenga tanning?
Ko te whakautuāe, e whakaaetia ana te hipoki i tō mata ki roto i te moenga tanning, ā, e taunakihia ana hoki, inā koa mō te hunga e āwangawanga ana mō te koroheketanga o te kiri, te tanning koretake rānei.
He aha te take e hiahia ai te kanohi ki tētahi parenga tāpiri
He angiangi ake te kiri o te mata, ā, he maha ake te pānga o ngā hihi UV ki ia rā. Nā reira, he ngāwari ake ki:
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Ngā raina angiangi me ngā kita
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Te whero nui o te kiri
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Te tae kiri kāore i te ōrite
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Te werawera me te riri
Ka taea e te pānga UV auau ki te mata te whakateretere i tete koroheketanga o te whakaahua, he mea nui kia whakaarohia te tiaki kanohi i te wā e whakamahana ana i te mata o roto.
Ngā Huarahi Haumaru hei Taupoki i tō Mata i roto i te Moenga Tanning
Ki te whiriwhiri koe ki te hipoki i tō mata, whakamahiaNgā kōwhiringa haumaru-UV me te manawa, pērā i:
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Tauera miro ma, kakahu rānei
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Ngā uhi mata kua whakaaetia mō te moenga kiri
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He pare kanohi whakakorekore e whakaratohia ana e ētahi whare whakapaipai
Kia tino mōhio kei te hipoki:
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Kāore e aukati i te hau
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Kāore i te matotoru rawa hei wera rawa
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Kua whakanohoia kia haumaru kia kore ai e neke haere i te wā o te mahi
Ka taea e koe te whakamahi i te pare rā hei utu mō te uhi i tō mata?
Āe, te tono i tētahipare ārai rā SPF-teitei (SPF 30, neke atu rānei)ki te mata tētahi atu kōwhiringa noa. Mā tēnei ka taea te whakaraerae ki ngā hihi UV, ā, ka whakaitihia hoki te mōrearea o te wera me te kino mō te wā roa.
Heoi:
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Kāore te pare rā e ārai katoa i ngā hihi UV
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Me tono anō i waenga i ngā wātū
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Tērā pea ka taea tonu te whakamāeneene āta haere
Ka whakakotahi ētahi tāngatate hipoki mata me te pare-rāmō te tiakitanga tino pai.
Ngā Mea Kaua rawa e Whakamahia hei Taupoki i tō Mata
Āta karohia ngā rauemi e kore e pai mō te noho i roto i te moenga kiriuhi, tae atu ki:
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Pēke kirihou, takai rānei
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He pepa konumohe, he rauemi whakaata rānei
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Ngā papanga hangai matotoru
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Ngā mea e hopu ana i te wera, e aukati ana rānei i te rere o te hau
Ka taea e ēnei rauemi te whakaputate wera nui, te mamae, te riri kiri rānei.
Ka pāngia ngā hua o te kiri mā te hipoki i tō kanohi?
Mā te hipoki i tō mata ka hua akete iti o te kiri kiri o te mata, he mea e pai ake ana ki te tini o ngā kaiwhakamahi. Ka taea e te tinana te parauri ōrite i te mea ka noho tata tonu te mata ki tōna āhua tūturu, ka āwhina i te whakaiti i te rerekētanga me te ahotea kiri mō te wā roa.
Kei ētahi whare tiaki kiri me te oranga tinana houte whakakotahitanga o te tanning UV me te whakaora rama whero, e āhei ai ngā kaiwhakamahi ki te tiaki i te mata me te tautoko tonu i te hauora kiri whānui.
Ngā Whakaaro Matua
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Ka taea e koe te hipoki i tō mata ki te moenga tanning
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He ngoikore ake te kiri o te mata ki ngā kino o te hihi UV
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Whakamahia ngā rauemi e manawa ana, kāore e whakaata ana
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Mā te hipoki i te mata ka āwhina i te whakaiti i te koroheketanga o mua
Ngā Pātai Auau
He pai ake te hipoki i tō mata, te whakamahi rānei i te hinu ārai rā?
E whakaaetia ana ngā tikanga e rua. Mā te hipoki ka tiakina katoatia, engari mā te paninga rā ka iti noa te pānga.
Ka taea e au te hipoki i tōku mata i ia wā ka parauri ahau?
Ae. He maha ngā kaiwhakakiri kiri mātau e tiaki ana i ō rātou mata i ngā wā o te mahi.
Mā te hipoki i tō mata ka ārai i ngā kita?
Ka taea e ia te whakaiti i te koroheketanga e pā ana ki te UV engari kāore e taea te aukati katoa i te koroheketanga tūturu.