Kāore he taputapu whakaora rama whero tino tika, engari he taputapu whakaora rama whero tino tika māu. Nā, kia kitea ai te taputapu tino tika, me pātai koe ki a koe anō: he aha te take e hiahiatia ai te taputapu?
Kei a mātou ngā tuhinga mō te whakaora rama whero mō te ngaronga o te makawe, ngā taputapu whakaora rama whero mō te tiaki kiri, ngā taputapu whakaora rama whero mō te whakaiti taumaha, me ngā taputapu whakaora rama whero mō te whakamamae mamae. Ka taea e koe te haere ki te tuhinga e pai ana ki a koe, ka whakatau whai whakaaro.
E WHAKAMANA ANA TE FDA I NGĀ PŪRERE WHAKAMĀTAURANGA MĀRAMA WHERO?
He maha ngā taputapu whakaora rama whero e hangaia ana i te hokohoko kua whakaaetia e te FDA. He uaua ki te kī ko tēhea o ngā mano tini taputapu e kitea ana i runga i a Amazon kua whakaaetia e te FDA, engari ko ngā hua o te waitohu nui kua whakaaetia e te FDA.
Me mahara hoki koe ko ngā taputapu kua whakaaetia e te FDA ka whakaaetia anake mō tētahi maimoatanga motuhake. Hei tauira, ki te mea kua whakaaetia e te FDA tētahi taputapu hei rongoā i te ngaronga o te makawe, ehara i te maimoatanga kua whakaaetia e te FDA mō tō mate kiri.
ME PĒHEA TE HANGA I TŌ AKE PŪRERE WHAKAMĀTAURANGA MĀRAMA WHERO?
Kei te tīmatanga tonu te rongoā rama whero. E whakapau ana ngā kamupene e hanga ana i ēnei taputapu i ngā tau maha ki te whakapai ake i te hangarau me te nui o te moni ki te R&D i mua i te hokohoko i tētahi hua motuhake ki te marea whānui.
He whakaaro kino te hanga i tāu ake hua whakaora rama whero: ehara i te mea ka moumou taima me te moni anake, engari ka waiho taua taputapu hei tūponotanga nui ki te haumaru. He tino uaua te tukanga hanga i tētahi whakaora rama whero, ā, he iti noa ngā rangahau mō tēnei kaupapa. He aha koe ka moumou taima ai, kaha ai, me te moni ai ki te hanga i tētahi hua kāore i tino tika? Ina taea e koe te pānui i tā mātou taunakitanga mō ngā taputapu whakaora rama whero pai rawa atu.
ME PĒHEA TE WHAKAMAHI I NGĀ PŪRERE WHAKAMĀTAURANGA MĀRAMA WHERO RINGARINGA?
Kei roto i ngā taputapu whakaora rama whero ringaringa katoa he pukapuka ā-ringa taipitopito. Ehara i te mea ko te hoahoa me te hanganga anake o te taputapu engari kei roto hoki ngā tohutohu mō te whakamahi i te taputapu. Hei whakahaere i tētahi taputapu whakaora rama whero ringaringa, me mātau noa koe, nā te mea he ngāwari te whakamahi i te nuinga o ngā taputapu; me tiaki noa ō kanohi mā te mau i ngā mōhiti kanohi.
ME PĒHEA TE WHAKAMAHI I TE PŪRERE WHAKAMĀTAURANGA MĀRAMA WHERO?
He tino māmā te whakamahi i ngā taputapu whakaora rama whero. He pukapuka tohutohu anō ō te nuinga o ngā taputapu, ā, me mārama noa te hinengaro me te pānui i ngā tohutohu kia mōhio ai koe ki te whakahaere i te taputapu. Me āta tupato koe, ki te kore, he tino māmā te whakamahi i te nuinga o ngā taputapu, ā, ka kitea e koe he tino ngāwari te whakamahi.
KEI TE HIRANGIA TE PŪRERE WHAKAMĀTAURANGA MĀRAMA WHERO?
He ahua uaua te whakautu ki tēnei pātai. He maha tonu ngā kamupene inihua e whakarārangi ana i te whakaora rama whero hei tikanga whakamātautau. Nāu anō e whakatau mēnā kei raro i tō inihua te hipoki o tētahi tikanga whakamātautau. Ko ētahi kamupene e hipoki ana i ngā taputapu whakaora rama whero engari he iti rawa. Ko te rongo pai, ehara i te mea he nui te utu o ngā taputapu whakaora rama whero mō te whakamahi kāinga.
HE AHA NGĀ PŪRERE WHAKAMĀTAURANGA MARAMA WHERO E 10 PAINGIA?
He rerekē ngā momo rongoā a ngā taputapu whakaora rama whero. Ka taea e ngā taputapu whakaora rama whero te rongoā i te ngaronga o te makawe, ngā mate kiri, te whakamamae i te mamae, te āwhina i te whakaiti i te taumaha, me te āwhina i te tiaki kiri. Ka taea e ētahi taputapu whakaora rama whero tino pai te rongoā i ngā mate hauora motuhake pēnei i te Mate wareware, te mamae niho, te Osteoarthritis, te Tendinitis, me ētahi atu. Hei kimi i tētahi taputapu e tika ana mōu, ka tūtohu atu ahau kia pānuihia e koe ā mātou tuhinga mō ngā taputapu whakaora rama whero mō te ngaronga o te makawe, ngā taputapu whakaora rama whero mō te tiaki kiri, ngā taputapu whakaora rama whero mō te whakaiti taumaha, me ngā taputapu whakaora rama whero mō te whakamamae mamae. Ka kitea e koe te mea e rapu ana koe.
HE AHA NGĀ MEA ME RAPU I ROTO I TĒTAHI PŪRERE WHAKAMĀTAURANGA MĀRAMA WHERO?
Ko koe anake ka taea te whakautu i tēnei pātai. Kei reira ngā momo taputapu whakaora rama whero katoa, he maha ngā āhua me ngā rahi. Me kimi e koe te mea e tino pai ana ki ō hiahia, ā, me rongoā noa te taputapu i tētahi mate takitahi.