Ngā Pūrongo
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Ka taea e te Whakaora Marama Whero te Āwhina i tō Tirohanga? Ngā Mea e Whakakitea ana e te Pūtaiao mō te Hauora o te Marama Whero me te Tirohanga
BlogI te mea ka nui haere ngā raruraru tirohanga i te koroheketanga me te taumahatanga o ngā kanohi matihiko, kua piki ake te hiahia ki ngā otinga rerekē, kāore e pokanoa. Ko tētahi pātai e pātaihia pinepinetia ana ko: ka taea e te rongoā rama whero te āwhina i tō tirohanga? Ka tirohia e tēnei tuhinga ngā mātāpono pūtaiao kei muri i te rongoā rama whero me tōna kaha...Pānuihia atu -
Ka taea e te Whakaora Marama Whero te Āwhina i ngā Kita? Ngā Kōrero a te Pūtaiao mō te Whakaora Marama Ārai-Pakeketanga
BlogKo ngā kita tetahi o ngā tohu tino kitea o te koroheketanga o te kiri, nā te ngaronga o te collagen, te pānga o te rā, me te whakaiti i te mahi a ngā pūtau. I te mea ka piki haere te rongonui o ngā maimoatanga kore-whakaeke, he tokomaha te hunga e pātai ana: ka taea e te rongoā rama whero te āwhina i ngā kita? I roto i tēnei tuhinga, ka tūhuratia e mātou te pūtaiao kei muri i te rongoā rama whero...Pānuihia atu -
Te Whakatā Whero Mārama: Te wetewete i ngā mea ngaro e rua o te whakatā pūtaiao me te kiri hauora
BlogE mōhio ana tātou katoa ka taea e te nui rawa o te pānga ki te hihi ultraviolet te whakawera i te kiri, ā, ka taea e te hihi whero te whakatika i ngā raruraru kiri. Engari i mōhio koe ka taea e ēnei ngaru hihi e rua e āhua rerekē ana te mahi tahi hei whakaputa hua pai ake? I roto i ...Pānuihia atu -
He whai hua te rongoā rama whero mō te keratosis pilaris? Te mārama ki ngā painga
BlogKo te Keratosis pilaris (KP), e kiia ana ko te "kiri heihei," he mate kiri kino engari he uaua, nā te kohikohinga keratin i roto i ngā pūtake makawe. Ahakoa ko ngā whakamakuku me ngā exfoliant ngā maimoatanga tino noa, kua puta ake te whakaora rama whero hei kōwhiringa ngawari, tautoko mō te kiri maeneene. 1. Me pēhea te Whero...Pānuihia atu -
He Whai Hua te Whakaora i te Whara mā te Rama Whero? Te Whakamārama a te Pūtaiao
BlogKo ngā whara — ahakoa nā ngā hākinakina, ngā aituā, ngā mahi o ia rā rānei — ka arahi pinepine ki te mamae, te mumura, me te iti o te nekehanga. Kua rongonui te whakaora rama whero (RLT) hei maimoatanga rongonui, kāore e hiahiatia he werohanga hei tere ake i te whakaora me te whakaiti i te mamae. 1. Me pēhea te Whakarei ake a te Whakaora Rama Whero i te Whakaora Whara Whero me ...Pānuihia atu -
He whai hua te rongoā rama whero hei whakaora i te mate pukupuku?
BlogKo ngā hemorrhoids, arā, ngā uaua pupuhi i te rohe o te rectum, ka puta te mamae, te mamae, me te toto i ētahi wā. Ko ngā maimoatanga tuku iho ko ngā kirīmi kiri, ngā kaukau mahana, ngā tikanga pokanga rānei. Kua puta ake te whakaora rama whero (RLT) hei kōwhiringa kore-whakaekenga hei whakaora i ngā tohumate maori. 1. Me pēhea te whakaora rama whero...Pānuihia atu