Ngā Pūrongo
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Kia pēhea te roa e noho ai koe i roto i te moenga tanning?
BlogKo te roa o te wā tika e whakawhirinaki ana ki te momo kiri, te kaha o te moenga tanning, me ō whāinga tanning. 1. Ngā Aratohu Whānui Kiri mā: 5–7 meneti. Kiri waenga: 7–10 meneti. Kiri pōuri: 10–15 meneti. 2. Ngā Take e Pā Ana ki te Wā Te kaha o te rama me te pakeketanga. Hītori tanning o mua. ...Pānuihia atu -
10 Ngā Pātai Auau (FAQ) mō te whakaora rama whero me te rama infrared
BlogHe aha te rongoā rama whero me te rama pūwhero? He maimoatanga e whakamahi ana i ngā roangaru whero me te rama tata-pūwhero hei whakaoho i te whakatikatika pūtau me te hauora o ngā kiko. Me pēhea te mahi? Ka uru te rama ki roto i ngā kiko, ka whakaoho i ngā mitochondria ki te whakaputa i te ATP, hei tautoko i te whakaora me te pūngao. He aha ngā painga? ...Pānuihia atu -
Me pēhea te whakamahi i te rongoā rama whero i muri i te pokanga
BlogKei te piki haere te whakamahinga o te rongoā rama whero (RLT) i roto i te whakaoranga i muri i te pokanga hei whakatairanga i te whakaora, hei whakaiti i te mumura, me te whakaiti i te kiriuhi. Mā te whakamahi i ngā roangaru motuhake o te rama whero me te rama tata-whero, ka whakaoho te RLT i te whakatikatika pūtau me te hanga collagen, ka taea te āwhina i te whakaoranga tere me te haumaru. B...Pānuihia atu -
He Rawa Ngā Miniti 10 o te Whakaora Marama Whero? He Aratohu Katoa
BlogKua rongonui te whakaora rama whero (RLT) hei maimoatanga kore-whakaeke mō te whakaora kiri, te whakamamae mamae, te whakaiti mumura, me te oranga whānui. He maha ngā kaiwhakamahi e pātai ana: "He nui te 10 meneti hei kite i ngā hua?" Ko te whakautu kei runga i ō whāinga, te taputapu, me te auau o te maimoatanga. Me pēhea te whakamahi i te Rama Whero...Pānuihia atu -
Ngā Tūponotanga o te Whakamātautau Kirikiri o Roto me Mōhio Koe
BlogKa tere te hua o te kiri mā te tanning o roto, engari he nui ngā tūponotanga hauora kei te pāngia e te hihi UV, kaua e warewaretia. 1. Te Mōrearea o te Mate Pukupuku Kiri Ka kino te hihi UVA me te hihi UVB i te DNA i roto i ngā pūtau kiri, ka piki ake te mōrearea o te mate pukupuku kiri me ētahi atu mate pukupuku kiri. 2. Te Koroheketanga o Mua Ka uru hohonu te hihi UVA ki roto i te kiri, ka pakaru...Pānuihia atu -
He kaha ake ngā moenga tanning i te rā?
BlogHe tokomaha te hunga e whakaaro ana he momo tere ake, he haumaru ake hoki ngā moenga tanning o te rā — engari ko te mea pono, he kaha ake te putanga UV mai i te moenga tanning. Mā te mārama ki te whakataurite o ngā moenga tanning ki te hihi o te rā tūturu ka āwhina i a koe ki te whakatau i ngā kōwhiringa whai whakaaro mō te hauora o tō kiri. 1. Te Kaha o te UV i roto i te Tanning Be...Pānuihia atu