Ngā Pūrongo
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Ka taea e ngā moenga rā te whakararu i te psoriasis?
BlogHe mate kiri mau tonu te psoriasis i puta mai i ngā urupare ārai mate kaha rawa, ka puta he whero, he unahi. Kei te whakaaro ētahi tāngata mēnā ka taea e ngā moenga tanning te āwhina, te whakararu rānei i te psoriasis. Ahakoa ka taea e te rongoā UV whakahaeretia te whakapai ake i te psoriasis, ehara ngā moenga rā i te huarahi haumaru. 1. Te Mahi a ngā Moenga Rā Te Ira UV: Te Rā...Pānuihia atu -
Te Whakaora Rama Whero mō ngā Kita me te Ārai-Pakeketanga: Ngā Whakamārama Hē Noa e Ngā Tākuta
BlogKua rongonui te rongoā rama whero (RLT) i roto i te ārai-pakeketanga me te tiaki kiri, e oati ana ki te whakaiti i ngā kita me te whakapai ake i te ngāwari o te kiri. Heoi, ehara i te mea he tika katoa ngā kereme. Anei ngā mea e hiahia ana ngā tākuta kia mōhio koe mō ngā whakaaro hē e toru. 1. Whakaaro Hē 1: Ka Tango Tonu te Rama Whero...Pānuihia atu -
Ka taea e te Whakaora Marama Whero te Whakararu i tō Kiri? 5 Ngā Mātāpono Haumaru Me Mōhio Koe
BlogKua rongonui te rongoā rama whero (RLT) hei whakaora i te kiri, hei whakaora i ngā uaua, hei whakamamae i te mamae. Engari he maha ngā tāngata e whakaaro ana: He haumaru mō te kiri? Ko te rongo pai, ina whakamahia tika, he haumaru te RLT. Anei ngā mea me mōhio koe. 1. Kāore te Rongoā Rama Whero e Whakauru ana, ā,...Pānuihia atu -
Ehara i te mea mō te ataahua anake! 5 Ngā painga hauora o ngā moenga whakaora rama whero kāore pea koe e mōhio
BlogHe maha ngā wā e honoa ana ngā moenga whakaora rama whero (RLT) ki te whakaora kiri me te ārai i te koroheketanga, engari he nui atu ngā painga o aua moenga i tua atu i te ataahua. E tautokona ana e te pūtaiao, ka taea e te RLT te tautoko i te hauora whānui, te whakaora, me te oranga. Anei ngā painga hauora e rima kāore pea koe e mōhio. 1. Ka whakatere i te Whakaora Uaua Me pēhea...Pānuihia atu -
1 Marama o te Whakaora Marama Whero: Ngā Huringa o te Kiri, te Moe, me te Mamae Hononga
BlogKua rongonui te rongoā rama whero (RLT) nā tōna kaha ki te whakapai ake i te hauora o te kiri, te kounga o te moe, me te whakamarie o ngā hononga. Engari he aha te mea ka puta ina whakamahia tonutia mō te kotahi marama? Anei ngā whakaaro o ngā rangahau me ngā wheako kaiwhakamahi. 1. Ngā Whakapainga Kiri, Kiri Mārama, Kiri Hauora: Ka whakaoho te RLT i te...Pānuihia atu -
Ka taea e koe te tahu i runga i te moenga rā?
BlogHe tokomaha te hunga e pai ana ki te whakamākūkū i roto i ngā moenga rā kia kanapa koura ai, engari he tino mōrearea te wera. Pērā i te rā tūturu, ka tukuna e ngā moenga rā te hihi ultraviolet (UV), ka kino pea te kiri mēnā ka nui rawa te wera. 1. Te Putanga o ngā Wera o ngā Moenga Rā Te Ira UV: Ka tukuna e ngā moenga rā te nuinga o ngā hihi UVA me te iti o te UVB. E rua ...Pānuihia atu