Ngā Pūrongo

  • Ngā Hua o te Whakaora Rama Whero mō te PTSD

    Ngā Hua o te Whakaora Rama Whero mō te PTSD

    Blog
    Ahakoa e whakamahia ana te rongoā kōrero, te rongoā rānei hei rongoā i ngā raruraru hauora hinengaro pēnei i te PTSD, kei reira tonu ētahi atu tikanga me ngā rongoā whai hua. Ko te rongoā rama whero tētahi o ngā kōwhiringa tino rerekē engari he whai hua ina tae mai ki te rongoā i te PTSD. He Hauora Hinengaro me te Tinana Pai Ake: Ahakoa kāore he rongoā mō...
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  • Ngā Hua o te Whakaora Rama Whero mō te Waranga Meth

    Ngā Hua o te Whakaora Rama Whero mō te Waranga Meth

    Blog
    He maha ngā painga o te rongoā rama whero mō te hunga e noho ana me te waranga meth mā te whakarei ake i te mahi pūtau. Ko ēnei painga ko: Te Kiri Whakaora: Ka āwhina te rongoā rama whero ki te whakapai ake i te hauora o te kiri, me te ātaahua ake mā te whakarato i te kaha ki ngā pūtau kiri. Ka taea e tēnei te whakanui ake i te hunga whakamahi meth...
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  • Ngā Hua o te Whakaora Rama Whero mō te Waipiro

    Ngā Hua o te Whakaora Rama Whero mō te Waipiro

    Blog
    Ahakoa ko tētahi o ngā waranga tino uaua ki te wikitoria, ka taea te rongoā whai hua i te waipiro. He maha ngā maimoatanga kua whakamātauhia, ā, he whai hua hoki mō te hunga e ora ana me te waipiro, tae atu ki te whakaora rama whero. Ahakoa te āhua rerekē o tēnei momo maimoatanga, he maha ngā mea e tukuna ana e ia ...
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  • Ngā Hua o te Whakaora Rama Whero mō te Manukanuka me te Pouri

    Ngā Hua o te Whakaora Rama Whero mō te Manukanuka me te Pouri

    Blog
    Tērā pea ka whiwhi te hunga e ora ana me te mate manukanuka i ētahi painga nui mai i te whakaora rama whero, tae atu ki: Pūngao Tāpiri: Ina mimitihia e ngā pūtau o te kiri te pūngao nui ake mai i ngā rama whero e whakamahia ana i roto i te whakaora rama whero, ka piki ake te hua me te tipu o ngā pūtau. Mā tēnei ka piki ake te...
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  • He aha ngā pānga taha o te whakaora rama LED?

    He aha ngā pānga taha o te whakaora rama LED?

    Blog
    E whakaae ana ngā tākuta kiri he haumaru te whakamahi i ēnei taputapu i roto i te tari me te kāinga. Heoi anō, "i te nuinga o te wā, he haumaru te rongoā rama LED mō ngā tae me ngā momo kiri katoa," te kī a Tākuta Shah. "He onge ngā pānga taha engari ka uru pea te whero, te pupuhi, te mākati, me te maroke."...
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  • Kia pehea te auau o taku whakamahi i te moenga whakaora rama whero

    Kia pehea te auau o taku whakamahi i te moenga whakaora rama whero

    Blog
    Kei te piki haere te tokomaha o te hunga e whiwhi ana i te rongoā rama whero hei whakaora i ngā mate kiri mau tonu, hei whakamamae i ngā mamae uaua me ngā mamae hononga, hei whakaiti rānei i ngā tohu e kitea ana o te koroheketanga. Engari kia pēhea te auau o te whakamahi i te moenga rongoā rama whero? He rerekē ki ngā huarahi rongoā kotahi-rahi-mō-katoa, ko te rongoā rama whero te...
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