Ngā Pūrongo
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Ka taea e te rongoā rama whero te rongoā i te COVID-19. Anei ngā taunakitanga?
BlogKei te whakaaro koe me pēhea te ārai i a koe kei pangia e te COVID-19? He maha ngā mea ka taea e koe te mahi hei whakapakari i ngā parepare o tō tinana ki ngā huaketo katoa, ngā mate urutā, ngā moroiti me ngā mate katoa e mōhiotia ana. He iti te utu o ngā mea pēnei i ngā kano kano, ā, he iti iho i te maha o ngā mea o te ao...Pānuihia atu -
Ngā Hua o te Whakaora Rama Whero kua Whakamātauhia – Whakapai ake i te Mahi a te Roro
BlogKua tino piki haere te rongonui o ngā Nootropics (e kiia ana ko: no-oh-troh-picks), e kiia ana hoki ko ngā rongoā atamai, ko ngā whakarei hinengaro rānei, i ngā tau tata nei, ā, e whakamahia ana e te tini o te tangata hei whakarei ake i ngā mahi roro pēnei i te mahara, te auahatanga me te hihiri. Ko ngā pānga o te rama whero ki te whakarei ake i te roro...Pānuihia atu -
Ngā Hua kua Whakamātauhia o te Whakaora Rama Whero – Te Whakanui i te Testosterone
BlogI roto i te hītori, kua honoa te mauri o te tāne ki tana homoni tāne matua, arā, te testosterone. I te 30 tau pea te pakeke, ka tīmata te heke o ngā taumata testosterone, ā, ka hua ake pea he maha ngā huringa kino ki tōna hauora tinana me tōna oranga: te hekenga o te mahi moepuku, te iti o te kaha, te...Pānuihia atu -
Ngā Hua o te Whakaora Marama Whero - Te Whakanui i te Kiato o te Wheua
BlogHe mea nui te mātotoru o te wheua me te kaha o te tinana ki te hanga wheua hou mō te hunga e ora ana i ngā whara. He mea nui anō hoki mō tātou katoa i a tātou e pakeke haere ana, nā te mea ka ngoikore haere ō tātou wheua i te wā roa, ka piki ake te tūponotanga o te whati. Ko ngā painga whakaora wheua o te whero me te...Pānuihia atu -
Ngā Hua o te Whakaora Rama Whero - Whakateretere i te Whakaora Patunga
BlogAhakoa nā te mahi ā-tinana, nā ngā poke matū rānei i roto i ā tātou kai me te taiao, ka pāngia tātou katoa e ngā whara i ngā wā katoa. Ko ngā mea katoa e āwhina ana ki te tere ake i te whakaora o te tinana ka taea te tuku rauemi, ā, ka taea e ia te arotahi ki te pupuri i te hauora pai, kaua ki te whakaora i a ia anō...Pānuihia atu -
Te Whakaora Marama Whero me ngā Kararehe
BlogHe mara pūtaiao hohe, he mara rangahau hoki te whakaora rama whero (me te rama whero-whero), e kiia nei ko te 'whakaahua-tangata'. E mōhiotia ana hoki ko; te whakapūtanga-whakaahua, te LLLT, te whakaora rama me ētahi atu – te āhua nei he whānui ngā tono a te whakaora rama. Ka tautoko i te hauora whānui, engari ka tautoko hoki i te hauora...Pānuihia atu