Ngā Pūrongo
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Me pēhea te mahi a ngā moenga tanning?
BlogKo ngā moenga kiri, e mōhiotia ana ko ngā moenga rā, ko ngā solarium rānei, he taputapu hangai i hangaia hei whakatauira i ngā pānga o te rā ki te kiri—ina koa, hei whakaoho i te kiri kiri. He rongonui ēnei i roto i ngā whare whakapaipai me ngā wāhi mirimiri, engari me pēhea te hoatu e ēnei mīhini te kanapa parauri ki tō kiri? Anei te whakamārama o...Pānuihia atu -
He pai ngā moenga tanning mō te katoa?
BlogKa whakatauira ngā moenga tanning i te hihi o te rā mā te whakamahi i ngā hihi ultraviolet (UV) horihori, ka puta te melanin i te kiri, ā, ka puta he āhua parauri. Heoi, kāore e pai mō te katoa, ā, tera pea ētahi tāngata e pāngia e ngā mōrearea hauora nui ake. Ko te hunga kāore e pai mō te whakamahi i ngā moenga tanning: - Ngā tāngata...Pānuihia atu -
Me aha ahau hei whakarite mō te whakamahi i te moenga tanning?
BlogNgā mahi whakarite me ngā whakatūpato i mua i te whakamahinga o te moenga tanning: Te horoi me te tango kiri Me tango mārire te kiri i te rā kotahi i mua i te whakamahinga hei tango i ngā pūtau kiri mate, hei karo hoki i te tae kiri kāore i te ōrite. Horoia tō kiri kia tino horoia i mua i te whakamahinga o te moenga tanning kia kore ai he hinu, he werawera, he toenga rānei o ngā hua tiaki kiri...Pānuihia atu -
Kia pēhea te roa e tatari ai koe i muri i te whakamahi i te moenga tanning i mua i te kaukau?
BlogKa taea e koe te kaukau tonu i muri i te whakamahinga o te moenga tanning, ki te kore koe e whakamahi i ētahi hua tanning. Koinei te tikanga: Ko te pānga UV anake i whakamahia e koe, ehara i te hua tanning. Ka taea e koe te kaukau tonu. Ka puta te tanning ina pakaru te melanin i roto i tō kiri. Kāore e taea te mahi noa i tēnei...Pānuihia atu -
Kei roto i ngā moenga tanning te huaora D?
BlogKāore he huaora D i roto i ngā moenga tanning, engari ka taea e rātou te whakaoho i tō tinana ki te whakaputa i taua huaora—me ētahi whakatūpato nui. Anei ngā mea me mōhio koe: Te Hua o te Huaora D Ka hangaia te huaora D i roto i tō kiri ina pāngia e te hihi UVB mai i te rā. Ka tukuna e ētahi moenga tanning te UVB, engari ko te nuinga o te wā...Pānuihia atu -
He mea tika kia mau kanohi tiaki i te wā e whakamahi ana i te moenga tanning?
BlogKāore e taea te whakakore i te kino o te UV! Ko te kaha o ngā hihi UVA/UVB e tukuna ana e ngā moenga tanning ka 10–15 ngā wā nui atu i te kaha o te rā tūturu. Mā te pānga tika ka puta: I roto i te wā poto: ngā kanohi maroke, te whero, te pupuhi me te conjunctivitis photosensitive ('kanohi moenga tanning'). ...Pānuihia atu