Ahakoa e whakamahia ana te rongoā kōrero, te rongoā rānei hei rongoā i ngā raruraru hauora hinengaro pēnei i te PTSD, kei reira tonu ētahi atu tikanga me ngā rongoā whai hua. Ko te rongoā rama whero tētahi o ngā kōwhiringa tino rerekē engari he tino whai hua ina tae mai ki te rongoā i te PTSD.
He Hauora Hinengaro me te Hauora Tinana Pai Ake: Ahakoa kāore he rongoā mō te PTSD, he wāhanga whai hua te rongoā rama whero o te maimoatanga. Haunga te whakarato i ngā painga whakangā me te hauora, ka āwhina ngā wā rongoā rama whero i te tangata kia pai ake te moe, kia nui ake te kaha, kia hauora ake hoki te kiri. Mā te whakapai ake i te hauora tinana me te hinengaro, ka pai ake te kaha o te rongoā rama whero ki te whakahaere i ngā tohu o te PTSD.