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Te rongoā rama whero mō ngā tohu totoro
BlogHe āwangawanga kiri noa ngā tohu totoro (striae) nā te totoro tere o te kiri nā te haputanga, te huringa taumaha, te tere tipu rānei. Ahakoa kāore i te kino, he tokomaha e rapu huarahi ana hei whakaiti i tō rātou āhua. Ka taea e te rongoā rama whero (RLT) te āwhina? Anei ngā kōrero a te pūtaiao. 1. Me pēhea te rongoā rama whero ...Pānuihia atu -
Te Whakaora i te Rama Whero i te Wā e Hapū ana: He Aratohu Katoa
BlogHe maha ngā huringa tinana e pā mai ana i te hapūtanga, ā, e whakaarohia ana te rongoā rama whero (RLT) hei whakaora i te mamae o ngā hononga, ngā raruraru kiri, me te uaua. Engari he haumaru mō ngā whaea e hapu ana? Anei ngā kōrero a ngā rangahau hou me ngā tohunga. 1. He Haumaru te Rongoā Rama Whero i te Wā e Hapū ana? I te nuinga o te wā...Pānuihia atu -
Te rongoā rama whero: Me tuwhera, me kati rānei ō kanohi? (Ngā aratohu kua whakahoutia mō te tau 2025)
BlogHe whānuitia te whakamahinga o te rongoā rama whero (RLT) hei whakaora i te kiri, hei whakamamae i te mamae, tae atu ki te whakapai ake i te tirohanga. Engari kotahi te pātai noa: Me noho tuwhera, me kati rānei ō kanohi i te wā e rongoatia ana? Mā ngā rangahau hou me ngā taunakitanga a ngā tohunga ka mārama. 1. Te Whakautu Poto √ Ngā kanohi kua kati...Pānuihia atu -
Ngā mea hei tirotiro māu i te hoko i tētahi moenga rongoā rama whero arumoni
BlogHe whakatau nui te haumi ki tētahi moenga whakaora rama whero (RLT) kounga-arumoni mō ngā wāhi mirimiri, ngā wāhi rongoā, ngā whare takaro tinana, me ngā pokapū oranga. Kāore i rite ki ngā taputapu kaihoko, me whakaputa e ngā waeine arumoni ngā hua kounga-ngaio, te pakari, me te haumaru. Anei ngā mea hei whakaaroaro i mua i te hoko. **1. Te whānuitanga o te roanga ngaru me...Pānuihia atu -
Me pēhea te whakamahi i te moenga rā mō te wā tuatahi: He aratohu mō te tīmatanga
BlogHe mea whakamataku pea te whakamahi i te moenga whakatā (moenga whakatā) mō te wā tuatahi, engari mā te whakamahi i ngā tūpato tika, ka taea e koe te whiwhi i te kiri parauri haumaru, āhua taiao. Whāia ēnei mahi hei whakarite i tētahi wheako maeneene me te whai hua. 1. Whakaritehia tō Kiri i mua i te Whakatā Whakakorehia ngā kiri (1-2 rā i mua) – Whakamahia he mirimiri ngawari ...Pānuihia atu -
Te Āwhina a te Whakaora Rama Whero i te Pūnaha Ngako me te Hanga Tinana
BlogHe otinga kore-whakaeke mō te hunga e rapu ana i te tautoko mō te hanga i te āhua o te tinana me te oranga o te pākia o te tinana. I roto i te whai i te tinana hiroki me te hauora pai ake, kua piki haere te rongonui o te rongoā rama whero - ehara i te mea mō te tiaki kiri, te whakamamae mamae rānei, engari mō te tautoko i te pākia o te ngako me te hanga tinana anō hoki. ...Pānuihia atu