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Me pēhea te whakamahi i te rongoā rama whero i muri i te pokanga
BlogKei te piki haere te whakamahinga o te rongoā rama whero (RLT) i roto i te whakaoranga i muri i te pokanga hei whakatairanga i te whakaora, hei whakaiti i te mumura, me te whakaiti i te kiriuhi. Mā te whakamahi i ngā roangaru motuhake o te rama whero me te rama tata-whero, ka whakaoho te RLT i te whakatikatika pūtau me te hanga collagen, ka taea te āwhina i te whakaoranga tere me te haumaru. B...Pānuihia atu -
He Rawa Ngā Miniti 10 o te Whakaora Marama Whero? He Aratohu Katoa
BlogKua rongonui te whakaora rama whero (RLT) hei maimoatanga kore-whakaeke mō te whakaora kiri, te whakamamae mamae, te whakaiti mumura, me te oranga whānui. He maha ngā kaiwhakamahi e pātai ana: "He nui te 10 meneti hei kite i ngā hua?" Ko te whakautu kei runga i ō whāinga, te taputapu, me te auau o te maimoatanga. Me pēhea te whakamahi i te Rama Whero...Pānuihia atu -
Ngā Tūponotanga o te Whakamātautau Kirikiri o Roto me Mōhio Koe
BlogKa tere te hua o te kiri mā te tanning o roto, engari he nui ngā tūponotanga hauora kei te pāngia e te hihi UV, kaua e warewaretia. 1. Te Mōrearea o te Mate Pukupuku Kiri Ka kino te hihi UVA me te hihi UVB i te DNA i roto i ngā pūtau kiri, ka piki ake te mōrearea o te mate pukupuku kiri me ētahi atu mate pukupuku kiri. 2. Te Koroheketanga o Mua Ka uru hohonu te hihi UVA ki roto i te kiri, ka pakaru...Pānuihia atu -
He kaha ake ngā moenga tanning i te rā?
BlogHe tokomaha te hunga e whakaaro ana he momo tere ake, he haumaru ake hoki ngā moenga tanning o te rā — engari ko te mea pono, he kaha ake te putanga UV mai i te moenga tanning. Mā te mārama ki te whakataurite o ngā moenga tanning ki te hihi o te rā tūturu ka āwhina i a koe ki te whakatau i ngā kōwhiringa whai whakaaro mō te hauora o tō kiri. 1. Te Kaha o te UV i roto i te Tanning Be...Pānuihia atu -
Sauna Whero Whero me te Sauna Marama Whero: Ko tēhea te mea pai mōu?
BlogKei te piki haere te rongonui o ngā maimoatanga e ahu mai ana i te mārama me te wera i roto i te oranga tinana, te whakaora, me te tiaki kiri. E rua ngā tikanga e whakatauritea ana ko ngā sauna infrared me te whakaora rama whero (RLT). Ahakoa he pai ngā painga ki te hauora o ēnei e rua, he rerekē rawa ngā mahi a rāua. He aha te Sauna Infrared? Sauna infrared...Pānuihia atu -
Ka taea e te Whakaora Rama Whero te Āwhina i ngā Uaua Varicose? He Aratohu Katoa
BlogKo ngā uaua varicose he uaua nui, he uaua piko e puta pinepine ana i ngā waewae nā te ngoikore o te tohanga toto, nā te ngoikore rānei o ngā pakitara o te uaua. Ka pupuhi, ka mamae, ka taumaha, ka āwangawanga hoki mō te āhua. I te mea ka nui haere te hunga e tūhura ana i ngā maimoatanga kore-whakaeke, ka ara ake tētahi pātai: Ka taea e te rongoā rama whero (RLT) te...Pānuihia atu