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Kia pēhea te roa o te wā e tika ai kia kaukau koe i muri i te whakamahinga o te moenga tanning? Ngā tohutohu mō ngā hua tanning pai rawa atu
BlogMena kua oti i a koe te horoi i tō moenga kiri, tera pea ka whakaaro koe me pēhea te tere o te kaukau me te kore e pā ki tō kiri. Ka taea e te wā o tō kaukau te hanga i tētahi rerekētanga nui ki te roa o te mau o tō kanapa me tōna āhua ōrite. 1. Taria kia 4–8 Hāora i mua i te Kaukau I muri i te horoi i tō moenga kiri...Pānuihia atu -
Kia pehea te maha o ngā wā ka taea e koe te whakamātao i roto i te moenga whakamātao
BlogHe huarahi rongonui ngā moenga tanning hei whakatutuki i te āhua koura, e whiti ana te rā i te tau katoa. Engari kia hia te auau o te tanning i roto i te moenga tanning me te kore e kino tō kiri? Ko te mea nui ko te mārama ki tō momo kiri, ngā whāinga tanning, me te wā whakaora i waenga i ngā wā. 1. Tīmata Mārire: 2–3 Wāhanga ia Wiki mō te Tīmatanga...Pānuihia atu -
Kia pēhea te roa o te mau o ngā kiri parauri mai i ngā moenga kiri parauri?
BlogKa hoatu e te moenga kiri māeneene te kanapa koura maeneene e rite ana ki te hararei poto - engari kia pēhea te roa? I te toharite, ka roa te kiri māeneene mai i te moenga kiri māeneene i waenga i te 7 ki te 10 ngā rā, i runga i te momo kiri, te pai o tō tiaki i tō kiri, me tō tikanga i muri i te kiri māeneene. Me tūhura tātou he aha ngā pānga ki...Pānuihia atu -
He Āwhina te Rongoā Mārama Whero ki te Lipedema? He Tirohanga Pūtaiao ki ngā Painga o te Lymphatic me te Tohanga Rere
BlogKo te Lipedema he mate tohatoha ngako mau tonu e pupuhi ana, e ngawari ana, me te ahua "pou" i roto i ngā waewae me ngā ringa. Ahakoa kāore he rongoā, kei te arohia ngā maimoatanga tautoko pēnei i te whakaora rama whero (RLT) mō tō rātou kaha ki te whakapai ake i te tohanga toto, te whakaiti i te mumura, me...Pānuihia atu -
He āwhina te rongoā rama whero mō ngā mamae upoko?
BlogWhakautu Poto: Ae, ka taea e te rongoā rama whero te whakaiti i te auau me te kaha o te ānini me te migraine mā te whakangāwari i ngā oko toto, te whakaiti i te mumura, me te whakapai ake i te tohanga toto. Kāore he whakaekenga, kāore he rongoā, ā, ka taea te whakamahi hei rongoā tautoko me ngā maimoatanga tuku iho. Me pēhea te rongoā rama whero...Pānuihia atu -
He āwhina te rongoā rama whero ki te harore o ngā maikuku waewae?
BlogWhakautu Poto: Ae, ka taea e te mārama whero me te mārama tata-whero te āwhina i te whawhai ki te harore waewae (onychomycosis) mā te whakaiti i te tipu o te harore, te whakaoho i te tohanga toto, me te tautoko i te whakatikatika i ngā whao me ngā kiko. He tino whai hua mō ngā mate ngawari ki te pāngia, ā, he pai te mahi tahi me te akuaku tika, te paninga ā-papa rānei...Pānuihia atu