Blog
-
Kia Pēhea te Auau o te Whakamātao Kiri i roto i te Moenga Whakamātao Kiri? Auautanga Haumaru, Tohutohu me te Aratohu Momo Kiri
BlogHe rongonui te whakamahana kiri o roto hei whakatutuki i te tere me te ōrite o te parauri, engari ko tētahi o ngā pātai e tino kitea ana ko: "E hia ngā wā ka taea e au te whakamahana kiri haumaru i roto i te moenga whakamahana kiri?" Ko te whakautu kei runga i te momo kiri, te wheako whakamahana kiri, te momo moenga, me ngā tikanga whānui o te pānga ki te UV. E whakamārama ana tēnei aratohu i te auau whakamahana kiri e taunakitia ana, ...Pānuihia atu -
Ka pā kino te kiri ki ngā moenga tanning? He Aratohu Katoa ki ngā Mōrearea, te Ārai me ngā Huarahi Kōwhiringa Maamaa
BlogHe mea rongonui tonu ngā moenga tanning hei whakatutuki i te tere me te ōrite o te tae o te kiri — ina koa i ngā marama makariri, i te hunga rānei e hiahia ana ki ngā hua tanning o roto e whakahaeretia ana. Heoi, ko tētahi o ngā āwangawanga e pā ana ki te tangata ko te kino o te kiri i ngā moenga tanning. Ko te whakautu poto: āe, ko te moenga tanning tuku iho...Pānuihia atu -
He Āwhina te Whakaora Rama Whero ki ngā Mamae o te Paheketanga? Anei te Pūtaiao kei Muri i te Whakaora Mamae
BlogE pāngia ana e te mamae o te paheketanga (dysmenorrhea) miriona ngā wāhine i ia marama, ka mamae te puku o raro, ka pēhia te hope, ka mamae hoki te huha, te tuara rānei i ētahi wā. Ahakoa he mea noa te rongoā mamae, he nui ake te hunga e tahuri ana ki te rongoā rama whero (RLT) hei huarahi taiao hei whakaiti i te mumura me te whakangāwari i te kōpū...Pānuihia atu -
Kia Pēhea te Auau o te Whakamahinga o te Moenga Kiri? He Aratohu Auau Haumaru mā te Momo Kiri
Blog"E hia ngā wā i te wiki ka taea e au te whakakōwhai kiri?" tētahi o ngā pātai e pātaihia pinepinetia ana i runga ipurangi mō te whakakōwhai kiri o roto. Ko te pono, kāore he whakautu kotahi, nā te mea ko te auau pai o te whakakōwhai kiri e whakawhirinaki ana ki: Tō momo kiri Ō whāinga whakakōwhai kiri Te momo moenga whakakōwhai kiri e whakamahia ana e koe Tō wheako...Pānuihia atu -
He Haumaru te Whakamahi i te Whakaora Rama Whero i ia Rā? Anei ngā Tohutohu a ngā Tohunga
BlogE whakanuia ana te whakaora rama whero (RLT) mō ōna painga whakaora kiri, ārai-mumura, me te whakaora - engari he maha tonu ngā kaiwhakamahi e whakaaro ana: He pai te mahi whakaora rama whero i ia rā? Ko te whakautu poto: Ae, he haumaru te whakamahinga o ia rā, mena he tika te kaha me te roa. 1. He aha Da...Pānuihia atu -
He Haumaru te Whakamahi i te Moenga Whakatā? Ngā Tūponotanga Tuturu, Ngā Painga me te Me Pēhea te Whakatā Atamai
BlogKo ngā moenga tanning tētahi o ngā kaupapa e kōrerohia ana i roto i te umanga ataahua. E miriona ngā tāngata e pai ana ki te tanning o roto mō ngā take whakapaipai, engari ko ngā āwangawanga mō te haumaru—ina koa ko te pānga ki te UV me te mate pukupuku kiri—e tautohetohehia ana hoki i runga ipurangi. He whānui ake te pono: he mōrearea ngā moenga tanning, engari ko ērā...Pānuihia atu