Blog
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Te Whakaora i te Marama Whero mō ngā Mamae o te Paheketanga — Ngā Pātai Auau a ngā Tohunga
Blog1. Ka taea e te rongoā rama whero te whakaiti i ngā mamae o te paheketanga? Ae. Ka whakaitihia e te RLT te mumura me te whakangāwari i ngā uaua o te kōpū, ka āwhina i te whakamamae i te mamae o te paheketanga. 2. He haumaru te rongoā rama whero mō te paheketanga? Ae. Kāore te RLT e whakaeke kino, kāore e pā ki te wā huringa, ā, kāore e kino ake te toto. 3. Me whakamahi ki hea...Pānuihia atu -
Te Tautoko a te Whakaora Marama Whero i te Huarahi me te Hauora Whakaputa Uri mō ngā Wahine e Whakarite Ana ki te Hapūtanga
BlogKo ngā wāhine e whakarite ana mō te hapūtanga he maha ngā wā ka aro ki te whakapai ake i te oranga whānui. Ka taea e te rongoā rama whero te tāpiri i ēnei mahi hei taputapu whakapai ake i te koiora taiao. 1. Tērā pea ka whakapai ake i te kounga o te hua manu. Nā te mea ka whakarei ake te rama whero i te mahi mitochondrial, ka tautoko pea i ngā hua manu kua koroheke haere - he mea nui mō ngā wāhine...Pānuihia atu -
He aha te pai o te rongoā rama whero mō tō kanohi: Te whakamārama a te pūtaiao
BlogKua noho te rongoā rama whero (RLT) hei maimoatanga tiaki kiri hou. Mai i ngā whetu rongonui ki ngā tākuta kiri, he tokomaha kei te whakawhirinaki ki tēnei hangarau rama kore-whakaeke hei whakaora i te kiri, hei whakaiti i ngā tohu o te koroheketanga, hei whakapai ake hoki i te kiri whānui. Engari he aha rawa te mea e tino whai hua ai te rongoā rama whero...Pānuihia atu -
He āwhina te rongoā rama whero ki te mate kiri?
BlogKupu Whakataki Ko te kiri kiri he kupu whānui e uru ana ki te ekisema, te kiri mate pāwera, me te kiri irritant. He maha ngā wā ka puta te whero, te mākūkū, te pupuhi, me te kore whakamarie i roto i ēnei āhuatanga. He maha ngā tāngata e rapu ana i ngā rongoā ngawari, kāore he rongoā hei whakaiti i ngā putanga o te mate. Kua arohia te rongoā rama whero i ngā wā tata nei...Pānuihia atu -
Kia pēhea te roa i muri i te moe kiri ka taea e koe te kaukau? Ngā Tohutohu a ngā Tohunga mō te Tiaki Kiri me ngā Hua Tino Pai
BlogI muri i te wā whakatā kiri, ko tētahi o ngā pātai e tino kitea ana ko: "Kia pēhea te roa i muri i te moenga whakatā kiri ka taea e au te kaukau?" Mā te kaukau wawe rawa, mā te kaukau hē rānei ka roa te ora o tō kiri, ka whakapataritari hoki i tō kiri. E whakamārama ana tēnei aratohu i te wā tika, ngā mahi pai, me te āhua o ngā moenga whakatā kiri matatau o Amerika...Pānuihia atu -
He Haumaru Ngā Moenga Whakatā? Ngā Mōrearea, Ngā Pūrākau, Ngā Tohutohu Haumaru me te Hurihanga a te Hangarau Hou i te Whakatā o Roto
BlogHe huarahi watea ngā moenga tanning hei whakatutuki i te tae tere, ōrite hoki o te tae—engari ko te pātai a te tini tāngata ko: "He haumaru ngā moenga tanning?" Ehara te whakautu i te āe, i te kāo rānei. He mōrearea ngā moenga tanning tuku iho nā te pānga o te UV, engari ko ngā taputapu hou, te whakamahinga kua whakaritea, me te hangarau whakahaere UV kua whakapaitia...Pānuihia atu