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Ka tere ake te parauri o te moenga kiri i te hihi o te rā?
BlogHe tokomaha te hunga e tahuri ana ki ngā moenga tanning nā te mea e hiahia ana rātou kia tere ake ngā hua i te kaukau rā i waho. Engari he tere ake te moenga tanning i te rā ina tae ki te tanning? I te nuinga o te wā, āe—ka tere ake te tanning o te kiri i te hihi o te rā, engari he nui ngā painga o te tere. He aha te Tanning...Pānuihia atu -
Te Whakaora i te Mārama Whero me te Moenga Whakamātao: He aha te Rerekētanga?
BlogHe maha ngā wā ka kitea te rongoā rama whero me ngā moenga tanning i roto i ngā wāhi hauora, ataahua rānei, engari he rerekē rawa ngā mahi a rāua. Ahakoa he mea hanga ngā moenga tanning hei whakapouri i te kiri mā te whakamahi i te hihi ultraviolet (UV), ko te rongoā rama whero e aro ana ki te hauora o te kiri me te tautoko pūtau me te kore e pāngia e te UV...Pānuihia atu -
Me pēhea te ārai i te paihana o te rā mai i ngā moenga tanning
BlogHe tauhohenga kino te paihana o te rā ki te nui rawa o te pānga ultraviolet (UV), ā, ka puta pea ehara i te mea nā te roa o te pānga o te rā engari nā ngā moenga tanning anō hoki. Nā te mea ka tukuna e ngā moenga tanning te hihi UV kaha rawa, ka taea e te whakamahinga hē te whakararu i te kiri, ā, ka arahi ki ngā tauhohenga kino. Te mārama ki te pēhea ...Pānuihia atu -
Me pēhea te whakamahi haumaru i ngā moenga tanning rā
BlogHe mea noa te whakamahi i ngā moenga whakatā rā hei whakatutuki i te parauri tere, ōrite hoki, engari ka whakaatuhia te kiri ki ngā hihi ultraviolet (UV). Ahakoa kāore he tikanga whakatā UV e tino haumaru ana, ka taea e te whakamahinga tika te āwhina ki te whakaiti i te tūponotanga o ngā wera me ngā tauhohenga poto. Ki te whiriwhiri koe ki te whakamahi i ngā moenga whakatā rā, me whai i ngā ture haumaru taketake...Pānuihia atu -
He Tino Mahi Ngā Papa Whakaora Rama Whero? Te Pūtaiao kei Muri i te Whakaora Rama e Hangai Ana ki Ngā Papa
BlogHe whānuitia te whakamahinga o ngā panera rama whero i roto i ngā whare hauora, i ngā whare takaro tinana, me ngā wāhi oranga kāinga. Heoi, he tokomaha tonu te hunga e pātai ana: he tino mahi ngā panera rama whero, he mea ngāwari noa iho rānei hei whakakapi i ngā moenga tinana katoa? Mā te mārama ki te pūtaiao kei muri i te rama e ahu mai ana i ngā panera ka mārama ake te...Pānuihia atu -
Me pēhea te whiwhi kiri māwhero me te kore he moenga rā, he moenga kiri māwhero rānei
BlogHe maha ngā wā e hono ana te kanapa parauri ki te hauora me te ataahua, engari ko te tanning tuku iho—ahakoa mai i te rā, mai i ngā moenga tanning rānei—ka whakaatuhia te kiri ki ngā hihi ultraviolet (UV) kino. Ko te rongo pai ka taea e koe te whiwhi i te āhua parauri me te kore e pāngia e te rā, e ngā moenga tanning rānei. Anei ngā mea haumaru me...Pānuihia atu