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He pai ngā rama whero mō te whakaora rama whero? Te Pūtaiao kei muri i ngā mea e tino pai ana
BlogKua tino rongonui te rongoā rama whero, ā, he maha ngā tāngata e pātai ana i tētahi pātai māmā noa iho: he pai te mahi a ngā rama whero mō te rongoā rama whero? I te tirohanga tuatahi, he rite tonu te āhua o ngā rama whero katoa. Heoi, mai i te tirohanga pūtaiao me te rongoā, ehara i te mea ka puta mai ngā painga e pā ana ki ngā rama whero katoa...Pānuihia atu -
He Tino Whai Hua Ngā Moenga Whakaora Rama Whero? Te Pūtaiao kei Muri i te Whakaora Rama Tinana Katoa
BlogKei te piki haere te whakamahinga o ngā moenga whakaora rama whero i roto i ngā pokapū oranga, i ngā wāhi whakaora, me ngā wāhi ataahua. Engari i te piki haere o tō rātou rongonui ka puta mai tētahi pātai noa: he tino mahi ngā moenga whakaora rama whero? Hei whakautu i tēnei, he mea nui kia mārama ki te rerekētanga o te whakaora rama whero tinana katoa mai i ngā moenga iti...Pānuihia atu -
Te Whakaora Marama Mamao me te Whakaora Marama Whero: Te Mārama ki ngā Rerekētanga Matua
BlogHe maha ngā wā ka whakahuatia ngātahitia te rongoā infrared tawhiti me te rongoā rama whero i roto i ngā kōrero mō te oranga me te whakaora. Ahakoa e whakamahia ana e rāua te pūngao rama hei tautoko i te hauora, he rerekē rawa ngā tikanga, ngā roangaru, me ngā pānga koiora. Te mārama ki te rerekētanga i waenga i te infrared tawhiti me te whero...Pānuihia atu -
Moenga Whakaora Rama Whero: Ngā Painga, Ngā Whakamahinga, me Ngā Mea hei Mōhio i mua i te Hokonga He aha te Moenga Whakaora Rama Whero?
BlogHe taputapu oranga tinana katoa te moenga whakaora rama whero e whakamahi ana i te rama whero (tata ki te 630–660 nm) me te rama tata-infrared (tata ki te 810–880 nm) hei tautoko i te hauora o te kiri, te whakaora uaua, te tohanga toto, me te mahi whānui o ngā pūtau—me te kore hihi UV. Kāore i rite ki ngā moenga tanning, kāore ngā moenga whakaora rama whero e...Pānuihia atu -
He kino ake te moenga tanning i te wā e pāngia ana koe e te rā me te kore he parenga rā?
BlogHe tokomaha te hunga e whakaaro ana he nui ake te mōrearea o te takoto i te rā me te kore he pare ārai rā i te whakamahi i te moenga tanning. Inaa, he rite tonu te kino o ngā moenga tanning—he kino atu rānei—i te pānga o te rā kāore i te tiakina, i runga i te kaha, te roa, me te auau. Te Ira UV: Te Take Matua Ko ngā moenga tanning me ...Pānuihia atu -
He moenga kiriuhi rānei te moenga e kiia ana he rā?
BlogHe tokomaha te hunga e whakaaro ana he rite te whakamahi i te moenga tanning ki te noho i raro i te rā. Ahakoa e whakaatu ana te kiri i te hihi ultraviolet (UV), he rerekē te moenga tanning i te hihi o te rā tūturu. Mā te mārama ki ngā rerekētanga ka āwhina i a koe ki te aromatawai pai ake i ngā mōrearea, ngā painga, me ngā huarahi haumaru ake. He aha ...Pānuihia atu