Mai i te parahi whakarewa o ngā toa hanga tinana ki te parauri kanapa o ngā kaiwhaiwhai whakapakari tinana, me ngā tāne me ngā wāhine kiri mangu e ātaahua ana ki te titiro i runga i te papa hākinakina—kua noho te parauri hei tohu tuarua o te ao whakapakari tinana. Nā, he aha i noho ai tēnei "auahatanga parauri" hei paerewa hou mō ngā kaiwhaiwhai whakapakari tinana?
Ko te tino ataahua o te tanning kei roto i tōna kaha ki te "whakanui" i ngā hua o te whakangungu tinana. He tino kitea tēnei i roto i ngā whakataetae whakapakari tinana.
Ko te paearu matua mō te whakawa i ngā whakataetae whakapakari tinana ko te "mārama me te āhua-toru o te tautuhi uaua," ā, ko te tae kiri he "tātari taiao" mā ngā kaiwhakataetae ki te whakaatu i ā rātou hua. Ki te whakatauritea ki te kiri mā, ka hangaia e te kiri parauri, parauri te rerekētanga o te mārama me te atarangi, ka whakarei ake i te kakano-toru-ahu, ngā āhua, me te kī o ngā uaua, ka hua ake he āhua ātaahua ake, he nui ake hoki te whakatutukitanga o ā rātou whakatutukitanga hauora.
Pērā i te whakapakari tinana, ka whakaatu hoki te kiri parauri i te waiaro hauora, whai whakaaro whaiaro, me te whakaaro pai ki te ao. He rerekē ki te noho ki roto i te whare hei pupuri i te kiri mā, ko te hunga e whiriwhiri ana ki te kiri parauri he maha ake te hiahia ki te haere ki waho me te awhi i te rā me te whakakorikori tinana. Ka āwhina te whitinga o te rā ki te mimiti i te konupūmā me te whakapai ake i te pākia o te tinana, ka hono noa i te kiri parauri ki ngā kupu matua pēnei i te "ora" me te "hauora."
Ko te whakatutuki i te kiri ōrite te tae, te kiri kanapa, te kiri māwhero, te kiri parauri rānei, pērā i te hauora tinana, me whai tikanga me te manawanui. Ahakoa mā roto i ngā mahi o waho me te whitinga o te rā, mā te whakamahi rānei i ngā moenga tanning o roto hei whakahaere i te tae, ko te mea nui ko te whakahaere tika i te tinana me te mahi i tētahi momo noho hauora.
I runga i ngā papaaho pāpāho pāpori, he tini ngā kaiwhaiwhai whakapakari tinana e tohatoha ana i ngā whakaahua e whakaatu ana i te whakakotahitanga o ngā uaua kua whakapakaritia me te parauri parauri, ka waiho te whakakotahitanga "whakapakari tinana me te tanning" hei ahua hou. Whai muri i tēnei ahua, he maha ake ngā whare takaro e whakauru ana i ngā moenga tanning o roto, e tuku ana i tētahi wheako "kotahi-mutunga" mō te whakapakari tinana me te tanning. Ā, ko ngā moenga tanning o AMERIKANA, me ō rātou kounga teitei me te mahi ngaio, kua waiho hei tāpiri utu nui mō ngā whare takaro e hiahia ana ki te whakapai ake i ā rātou whare.
Hei kamupene matua i roto i te umanga kiri tāne, ka whakamahia e Merican te hangarau whatu hou hei tuku i ngā momo pūtake mārama kiri tāne kua whakaritea. Ahakoa ko te tae whai hua me te whakamārama uaua e hiahiatia ana e te hunga e hiahia ana ki te whakapakari tinana, ko te kiri tāne e whakanui ana i te collagen me te whakapaipai kiri e pai ana ki te hunga e aro nui ana ki te ataahua, ko te whakatikatika tae tere me te pupuri tae ngāwari e hiahiatia ana e te hunga tīmata, ka tutuki tika a Merican i ngā hiahia kiri tāne katoa puta noa i ngā āhuatanga rerekē.
Mō te hunga e hiahia ana ki te whakapakari tinana, mā tēnei wheako "whakapakari kiri pūtaiao" haumaru, whai hua hoki, ka ngāwari ake te whakauru i te whakapari kiri ki roto i ā rātou mahi whakapakari tinana o ia rā, ā, ka māmā ake hoki te uru atu ki tētahi āhua hauora, tino pai, i roto, i waho hoki.
Ina tāpirihia ngā uaua whakairo mai i te whakangungu whakapakari tinana ki te kiri māori hauora i puta mai i te kiri māori, ehara i te mea he tūpono noa iho te rongonui o te kiri māori i roto i te hapori whakapakari tinana. Mā te ngāwari me te mana whakahaere e tukuna ana e ngā moenga kiri māori o roto ka pakaruhia ngā arai motuhake o te porowhita whakapakari tinana, ka noho hei kōwhiringa hou mō te tini o te hunga e whai ana i te hauora, te ora, me te kanorau o ngā āhua!
