Ngā Rerekētanga Matua i te Tirohanga Poto
| Āhuatanga | Moenga Tū-ake | Moenga Takoto |
|---|---|---|
| Tūnga | Tū | Te takoto |
| Wā Wātū | 8-12 meneti | 15-20 meneti |
| Te Kaha o te UV | Teitei ake (ngā hua tere ake) | Iho (ngawari ake) |
| Te Tae Maeneene o te Kiri | He rite tonu | Te mōrearea o ngā tohu pēhanga |
| Whakamarie | Me tū | He whakangāwari ake |
| Te akuaku | Kāore he pa ki te tinana | Te whakapā tika ki te mata |
Ngā Painga o te Moenga Tanning Tū-ake
✔Te tere ake o te kiri kiri- Ko te putanga UV teitei ake ka hohonu ake te tae i roto i ngā wā poto ake
✔Kāore he tohu pēhanga- Ka ārai te tū i ngā raina parauri koretake mai i te pa atu ki te tinana
✔He akuaku ake- Kāore he kiri e pā ki ngā mata kiriaku
✔He pai ake mō ngā kaiwhakamahi roa- Kāore he āhua piri
Pai rawa atu mō:Te hunga e hiahia ana ki ngā hua tere, ngā kaiwhakakiri kiri mohio, me te hunga e aro nui ana ki ngā huakita
Ngā Painga o te Moenga Tanning Takoto-iho
✔He whakamarie ake- He wheako whakangāwari e rite ana ki te kaukau rā
✔He ngawari ake ki te kiri- Ka whakaitihia te mōrearea o te wera e te iti o te kaha o te UV
✔He māmā ake te whakamahi- Takoto noa iho, kaua e tū noa
✔He kiri māwhero pai ake mō te mata- He tokomaha kei a rātou ngā kaiwhakakiri kiri kanohi motuhake
Pai rawa atu mō:Mō te hunga tīmata, mō te hunga kiri tairongo, me te hunga e hiahia ana ki te whakangā
Ko tēhea te mea me whiriwhiri e koe?
- Mō ngā hua tere rawa→ Moenga tū
- Mō te kiri tairongo→ Moenga takoto
- Mō te whakangā→ Moenga takoto
- Mō te akuaku→ Moenga tū
Tohutohu Ngaio:He maha ngā whare whakapaipai e tuku ana i ngā mea e rua – ngana ki te whakawhitiwhiti i waenga i a rāua mō ngā hua tino pai!
Ngā Tohutohu Whakamātautau Hiranga mō ngā Momo e Rua
- Me mau tonu ngā karu tiaki
- Tīmata ki ngā wā poto ake (3-5 meneti)
- Whakamakuku i mua me muri i te whakatā
- Taria kia 48 hāora i waenga i ngā wātū
- Āta karohia ngā hinu kakara, ngā mea whakapaipai rānei i mua i te kiri kiri