He aha te rerekētanga i waenga i te whakaora rama whero me te whakaora rama whero?

7Ngā Tirohanga

Te rongoā rama whero (RLT)merongoā infrared (IR)he maimoatanga mārama e rua e whakaoho ana i te whakatikatika me te whakaora pūtau, engari he rerekē te āhuate roanga ngaru, te hohonutanga o te urunga, me ngā pānga tuatahi:

  • Mārama whero (≈630–660 nm):He mārama whero e kitea ana e aro nui ana ki tekiri me ngā kiko mataHe tino pai mōte whakaputa collagen, te whakaora kiri, te whakaputa tae, me te whakaora patunga.

  • Mārama tata-infrared (≈810–850 nm):Kāore e kitea e te kanohi tahanga, ā, ka uru ki rotongā kiko hohonu ake, tae atu kingā uaua, ngā hononga, me ngā uauaHe pai mōte whakamamae i te mamae, te whakaiti i te mumura, me te whakaora i ngā kiko hohonu.

He maha ngā taputapu ngaio e whakakotahi ana i ngā mea e rua mōrongoā whānui-whānui.

Te Rerekē o ā rātou Mahi

Āhuatanga Te Whakaora Rama Whero (RLT) Te Whakaora Pūwero (IR)
Roanga ngaru 630–660 nm 810–850 nm (NIR)
Te tirohanga mārama Whero kitea Te hihi tata-whero e kore e kitea
Te hohonutanga o te urunga ~5–10 mm (mata kiri) ~30–50 mm (uaua, hononga, hononga)
Ngā painga matua Te whakaohooho i te collagen me te elastin, te ārai i te koroheketanga, te tae kanapa, te whakaora patunga Whakamamae mamae, whakaiti mumura, whakaora uaua, whakatika kiko hohonu
Te whakamahinga noa Mata, kiri, ngā whara Ngā hononga, ngā uaua, te tuara, ngā turi, ngā pakihiwi

Ngā Painga o te Whakaora Whakakotahi

Te whakamahite mārama whero me te mārama tata-infrarede whakarato ana i:

  • Te whakaora i te kiri matamete whakatikatika kiko hohonu

  • Te tere ake o te whakaora mai i ngā whara

  • Ngā pānga ārai-mumura i ngā taumata kiko maha

  • Te whakanui ake i te whakaputanga pūngao pūtau (ATP) puta noa i ngā paparanga

Ngā taputapu pērā iNgā panera me ngā moenga whakaora rama whero o AmerikawhakakotahiWhero 660 nm + whero tata-whero 850 nmNgā rama LED mō te kapinga rongoā mōrahi.

Ngā Tohutohu Whakamahinga Whaihua

  • He rama whero mō te kiri:10–20 meneti mō ia wāhi, 3–5 ngā wā ia wiki

  • Te pūwero whero mō ngā hononga, ngā uaua rānei:10–20 meneti mō ia wāhi, 3–5 ngā wā ia wiki

  • Te tawhiti mai i te kiri:6–12 inihi mō ngā momo e rua kia ōrite te hipoki

  • Me whai tonu i ngā aratohu a te kaihanga mō te kaha me te roa o te wā whakangungu

Raina Matua

Ko te rongoā rama whero e arotahi ana kite hauora o te kiri mata, i te wā e uru ana te rongoā infraredngā kiko hohonu ake hei whakamamae i te mamae me te whakaora.
Mō ngā painga katoa, he maha ngā wā ka whakamahia ngā taputapu ngaiowhakakotahi i ngā roangaru whero + tata-whero, e whakarato ana i ngā mea e ruate whakaora kiri me te whakaora kiko hohonui te wā kotahi.

Waiho he Whakautu