I te memeha haere o ngā rā raumati e pāngia ana e te rā, he tokomaha o tātou e hiahia ana ki taua kanapa kanapa, parauri. He waimarie, nā te taenga mai o ngā whare whakatā kiri o roto kua taea te pupuri i taua āhua pāngia e te rā puta noa i te tau. I roto i ngā momo kōwhiringa whakatā kiri o roto e wātea ana, kua rongonui te mīhini whakatā kiri tū mō tōna ngāwari me tōna whai huatanga. I roto i tēnei tuhinga, ka haria koe e mātou i roto i te wheako o te toro atu ki tētahi whare whakatā kiri me te pārekareka ki te kanapa o te mīhini whakatā kiri tū, ka taea ai e koe te pārekareka ki te kiri tino pai ahakoa te wā.
Te whakamātao i roto i te whare: he huarahi haumaru
Mā te whakahinuhinu o roto ka whakaratohia he taiao haumaru, he taiao whakahaere hoki hei whakatutuki i te kiri parauri e pāngia ana e te rā, me te kore e pāngia e ngā hihi UV kino o te rā. Ko te whakaōrite te mea nui, ā, ko ngā whare whakahinuhinu ngaio e whakatairanga ana i te haumaru o ngā kiritaki, me te piri ki ngā aratohu pakari mō te whakahinuhinu kawenga. Ka haria e te mīhini whakahinuhinu tū tēnei wheako ki ngā taumata hou, ka tere ake, ka whai hua ake hoki i ngā moenga whakahinuhinu tuku iho.
Te Whakangawari o te Mīhini Whakatā Tū-ake
I a koe e tomo ana ki te whare whakatā kiri, ka tūtaki koe ki te hoahoa maeneene, hou hoki o te mīhini whakatā kiri tū. He rerekē ki ngā moenga whakatā kiri tuku iho e hiahia ana kia takoto noa, ka tukuna e te mīhini tū te whai wāhitanga ki te whakatā kiri poutū. Mā tēnei ka taea e koe te whakatā kiri i tō tinana katoa kia ōrite, me te kore he pēhanga, ka waiho koe he kiri ātaahua, kāore he tohu.
Wheako Whakatārewatanga Whakaritenga
I mua i te urunga atu ki te mīhini whakahinuhinu tū, ka kōrero atu tētahi kaimahi o te whare whakahinuhinu mātau ki a koe hei whakatau i te momo kiri me te taumata o te kiri e hiahiatia ana. Mā tēnei huarahi whaiaro ka whakarite kia rite tō wā whakahinuhinu ki ō hiahia ahurei. He rerekē ngā taumata kaha me ngā wā whakamahana o te mīhini tū, e pai ai mō ngā kaiwhakahinuhinu tuatahi me ngā kaiwhaiwhai tauhou.
Te Whakarite mō tō Wā Whakatāne
Ko te whakarite te mea nui hei whakanui ake i ngā painga o tō wheako tanning. I mua i te urunga ki te mīhini tanning tū, me whai koe i ētahi mahi nui:
Te tango kiri: Me tango mārire te kiri i mua i te whakamahinga hei tango i ngā pūtau kiri mate, kia roa ai te kiri parauri, kia ōrite hoki.
Whakamakuku: Whakamakukuhia tō kiri ki tētahi hinu kiri-kiri hei whakarei ake i te mimiti o ngā hihi UV me te pupuri i te makuku o tō kiri.
Te Kākahu Tika: mauria he kākahu kore e tau ana ki te tinana hei karo i ngā tohu, i ngā rārangi rānei i muri i tō wā whakamākūkū kiri.
Hikoi ki roto i te kanapa
Ina tomo koe ki te mīhini whakatā kiri tū, ka kite koe i te whakamarie me te whānui o te wāhi. Mā te hoahoa poutū ka taea te whakatā kiri i te tinana katoa me te kore e hiahiatia te neke i tō tūranga i te wā e mahi ana. He rama UV kei roto i te wāhi whakatā kiri, kia ōrite ai te uhi, kia iti ai te tūponotanga o te whakatā kiri kāore i te ōrite.
Te wā whakatā kiri
Kia uru koe ki roto i te mīhini whakatā kiri tū, ka tīmata te wā. Mā te hangarau hou ka pai te tukanga whakatā kiri. I te mea ka tukuna e ngā pūahi UV he nui ngā hihi UV kua whakahaeretia, ka pā mai he mahana, he whakamarie, he rite ki te noho i raro i te rā. Mā te hoahoa tū ka pai ake te rere o te hau, ka pai ake te wheako.
Te tiaki i muri i te kiri mākū
Kia oti tō wā mahi, ka whakaratohia e te kaimahi o te whare tanning he tohutohu tiaki i muri i te tanning hei whakaroa, hei pupuri hoki i tō kiri kia mākū. He mea nui kia mau tonu te makuku o tō kiri, me te whakamahi i ngā hinu tanning motuhake hei whakaroa i te ora o tō kanapa.
He huarahi haumaru, whai hua, me te watea hoki te mīhini whakahinuhinu tū i te whare whakahinuhinu hei whakatutuki i te kanapa o te rā e hiahiatia ana puta noa i a koe. Nā tōna huarahi whaiaro, whakamarie, me te whai huatanga, kāore he mea miharo kua waiho tēnei hangarau hei whiringa pai mā te hunga e hiahia ana ki te whakahinuhinu. Kia maumahara ki te whakatairanga i te hauora o tō kiri, me te kōrero ki ngā tohunga mō te wheako whakahinuhinu pai rawa atu. Nō reira, poroporoaki ki te kiri māwhero o te takurua, ā, awhia te ataahua o te kiri kanapa, puta noa i te tau me te mīhini whakahinuhinu tū!