Ka matapakihia e te tuhinga e whai ake nei ngā painga o te whakaora rama whero, kakariki, me te kikorangi.

30Ngā Tirohanga

Kua piki haere te rongonui o te whakaora mārama, e mōhiotia ana ko te whakaora whakaahua, i ngā tau tata nei nā tōna kaha ki te whakamama i ngā momo āhuatanga, tae atu ki te mamae me te pouri. Ko te whakamahinga o ngā tae rerekē o te mārama i roto i te whakaora e ahu mai ana i te whakaaro ka taea e ngā roangaru rerekē o te mārama te whai pānga whakaora motuhake ki te tinana me te hinengaro. Anei tētahi tirohanga poto mō ngā pānga o ngā tae e toru o te mārama e whakamahia ana i roto i te whakaora mārama:

    1. Te Whakaora Rama WheroKo te mārama whero, he roa ake te roanga o te ngaru, e mōhiotia ana mō tōna kaha ki te uru hohonu ki roto i te kiri me te kiko. He maha ngā wā e whakamahia ana hei rongoā i ngā momo mate, tae atu ki te mamae mau tonu, te mamae o te uaua, me ngā raruraru kiri pērā i te hakihaki me ngā kita. E whakaarohia ana ka whakaoho te rongoā mārama whero i te hanga o te collagen me ētahi atu pūmua i roto i te kiri, ka āwhina i te whakapai ake i te kakano o te kiri me te whakaiti i te āhua o ngā raina angiangi me ngā kita. Hei tāpiri, kua whakaatuhia te mārama whero ka whakanui ake i te rere o te toto ki te wāhi e pāngia ana, ka āwhina i te whakaiti i te mumura me te mamae.

Moenga Whakaora Rama LED M5NTe whakamahi i tētahi hoahoa kāpini whakapae katoa, me te whakamahi i te hoahoa ergonomic hei whakatauira i te ahua o te takoto papatahi i runga i te moenga, kia taea ai e ngā kiritaki te pārekareka ki ngā ratonga hauora me te ataahua i roto i tētahi wāhi whakangā, whakamarie hoki.

Ngā Āhuatanga Matua:

Pūtake Marama: LED

Tae Mārama: Whero + Whero-whero

Roangaru: 633nm/660nm/850nm/940nm

Ngā rama LED: 14400

Mana: 1760W

Ngaohiko: 110V – 380V

2. Te Whakaora i te Mārama Kahurangi: Ko te mārama kahurangi, he poto ake te roangaru, e whakamahia whānuitia ana hei rongoā i ngā mate kiri pēnei i te hakihaki me te rosacea. Ka taea e te mārama kahurangi te uru ki roto i te kiri ka aro ki ngā huakita e puta ai te hakihaki, ka whakamate i a rātou, ka whakaiti hoki i te mumura. Ka taea hoki te whakamahi hei rongoā i ngā mate kiri e puta mai ana i te mumura, pēnei i te rosacea. Heoi, he mea nui kia mōhio ko te pānga ki te mārama kahurangi, inā koa mai i ngā mata, kua honoa ki te taumahatanga o ngā kanohi matihiko me te whakararuraru i ngā tauira moe, nō reira he mea nui kia whakamahia te whakaora i te mārama kahurangi i raro i te arataki a te tohunga hauora.

3. Whakaora Marama Kakariki: Kāore i te tino whakamahia te whakaora rama kakariki i te whakaora rama whero me te rama kikorangi, engari kua whakaatuhia he painga pea. E whakaarohia ana he pānga whakamarie te rama kakariki ki te pūnaha io, ka āwhina i te whakaiti i te ahotea me te manukanuka. Kua rangahauhia hoki mō tōna kaha ki te whakapai ake i te kounga o te moe me te whakaiti i te ngenge. Hei tāpiri, kua whakaatuhia te whakaora rama kakariki ki te whakaoho i te hanga o te melatonin, he homoni e whakahaere ana i te moe me te ara ake, he mea whai hua mō te hunga e pāngia ana e ngā mate moe.

He mea nui kia maumahara ehara te whakaora mārama i te otinga kotahi mō te katoa, ā, ko te momo mārama pai rawa atu māu ka whakawhirinaki ki tō āhua me ō hiahia. I mua i te tīmatanga o tētahi maimoatanga whakaora mārama, he mea nui kia kōrero ki tētahi tohunga.

Waiho he Whakautu