Kua whakaatuhia te Photobiomodulation (PBM), e mōhiotia ana ko te whakaora taiaho taumata-iti (LLLT), ka taea te whakaoho i te tipu pūtau me te whakarei ake i te rerekētanga o ngā pūtau take. Ko te whakaora taiaho he tikanga kore-whakaeke e whai wāhi ana ki te whakamamae i te mamae me te whakaiti i te mumura, e whakarei ake ana i ngā tukanga whakaora me te whakatika i roto i te kiko.
He aha ngā painga o te PBM?
Ka pā te pānga ki te mata o te tinana tangata, ā, he iti noa ngā pānga kino puta noa i te tinana.
E kore e pāngia te ate me te whatukuhu e te ngoikore o te pākia o te tinana, e te kore taurite o ngā tipu tangata.
He maha ngā tohu haumanu, ā, he iti noa ngā contraindications.
Ka taea e ia te whakarato maimoatanga tere mō ngā momo tūroro patunga katoa, me te kore e hiahiatia he maha ngā tirotiro.
Ko te whakaora mārama mō te nuinga o ngā patunga he whakaora kore-whakaeke, kore-pā, he whakaora tino whakamarie mō te tūroro.
He tino māmā noa iho te whakahaere, ā, he iti noa iho te mōrearea.
He aha ngā Roanga ngaru e Manakohia Whānuitia ana?
Ko te tikanga, ka whakamahia e te rongoā rama whero ngā roangaru i roto i te awhe 630-660 nm me te tata-infrared tata ki te 850 nm, he mea tino pai hei tere ake i te whakaora. Ka āwhina ēnei roangaru i tō tinana kia tere ake te whakatika i a ia anō me te whakaiti i te mumura.
Pānuihia tonu kia mōhio ai koe me pēhea te tautoko a tēnei rongoā i tō whakaoranga! Ā, he whakaahua anō hoki hei whakamārama i a koe.
633nm me te 660nm (Rama Whero)
- Te Whakaora Kiri: E mōhiotia ana ēnei roangaru hei whakaoho i te hanga collagen, hei whakapai ake i te tae o te kiri, hei whakaiti hoki i te āhua o ngā raina angiangi me ngā kita.
- Te Whakaora i te Matunga: Kua whakaatuhia e te rama whero i te 633nm me te 660nm he hua pai mō te whakateretere i te whakaora o ngā patunga me te whakatairanga i te whakatikatika kiko.
850nm (Pūwero-Tata)
- Te Whakaurunga Hōhonu Ake ki te Kiko: Ka hohonu ake te uru o te roangaru 850nm ki roto i ngā kiko, ā, ka whai hua mō te whakatika i ngā take kei tua atu i te mata o te kiri.
- Whakaora Uaua: E pā ana te mārama tata-infrared i te 850nm ki te whakaora uaua me te whakaiti i te mumura, ā, he mea nui ki ngā kaitākaro me te hunga he mate uaua tō rātou.
940nm (Pūwero-Tata)
- Te Whakahaere Mamae: E mōhiotia ana mō tōna kaha ki te toro atu ki ngā kiko hohonu ake, e whakamahia ana te mārama tata-whero 940nm mō te whakahaere mamae, hei whakaora i ngā āhuatanga pēnei i te mamae o ngā uaua me ngā hononga.
- Te Whakapai Ake i te Tohanga o te Toto: Ka āwhina tēnei roangaru i te whakapai ake i te rere o te toto, ka tautoko i te hauora whānui o te ngakau.
He aha te roa tika mō ngā maimoatanga photobiomodulation?
Ko te tikanga, ka tukuna tēnei maimoatanga e tētahi tohunga hauora, pērā i te tākuta, te kaiwhakaora hinengaro, te tohunga hangarau rānei, ā, ko te roa o ia wā mahi he 10 meneti pea. E taunakihia ana kia whakamahia ēnei maimoatanga kia rua, neke atu rānei ngā wā i te wiki. He roa te whakamahinga o te photobiomodulation hei rongoā i ngā whara hākinakina, te mate rumatiki, ngā mamae neuropathic, me te mamae o te tuara me te kaki.
I a tātou e tūhuratia hohonu ake ana te mara o te whakaora mārama, ka tukuna e te whakakotahitanga o ngā roangaru 633nm, 660nm, 850nm, me te 940nm he huarahi whai hua hei whakarei ake i ngā tukanga whakaora taiao o te tinana.
Ahakoa he whakahou kiri, he whakaora uaua, he whakamamae mamae, he oranga whānui rānei tōu whāinga, ka whakamahia e tēnei huarahi whānui te mana o te mārama hei whakaoho i te hauora i te taumata pūtau.