Ngā Pānga o te Whakaora Rama Whero ki te Kanohi: Ngā Mea Me Mōhio Koe

Kua rongonui te rongoā rama whero (RLT) mō ngā matete whakaora kiri, te whakaiti i te hakihaki, me te ārai i te koroheketanga, engari he tokomaha te hunga e miharo ana:He haumaru mō te mata?

Ko te rongo pai kohe haumaru te rongoā rama whero i te nuinga o te wā, kāore e whakaekea, me teKore-UV, engari pērā i tētahi atu maimoatanga, ka taea e ia te whaingā pānga taha itii ētahi wā.

Te Mahi a te Whakaora Marama Whero

Ngā whakamahinga o te rongoā rama wherote mārama whero (620–700 nm) me te mārama tata-infrared (700–1100 nm)kia uru ki roto i ngā pūtau kiri. Ko tēnei māramatangawhakaoho i te hanga collagen, whakapai akete tohanga toto, metautoko i te whakatikatika pūtau— kāore he wera, he pānga kino rānei ki te hihi UV.

Ngā Pānga Tūpono ki te Kanohi

1. Whero Ngāwari, Mahana rānei

   • Ka pāngia ētahi kaiwhakamahi e te wā potomāwhero, mahana rāneiki te kiri i muri tonu i te maimoatanga.

   • Ko te tikanga o tēneika memeha i roto i ētahi haora.

2. Te maroke, te pākiki rānei

   • Ka taea e te pikinga ake o te mahi pūtau te arahi i ētahi wā kimaroke rangitahi.

   • Mā te whakamahi i tētahiwhakamakuku whakamakukui muri i ngā wā whakangungu ka taea te ārai i tēnei.

3. Te aro o te kanohi

   • Ahakoa he haumaru te RLT,te titiro tika ki ngā taputapu kanapaka pāngia ngā kanohi e te mamae.

   • Ngā wā katoawhakamahia ngā mōhiti tiaki or kati ngā kanohii ngā wā whakakoi kanohi.

4. Ngā Pakaru Ngāwari

   • He onge noa iho, ka pāngia te hunga he kiri hakihaki te kiripakaru rangitahii te mea ka tangohia e te kiri ngā paitini.

   • Ka pai ake tēnei i te nuinga o te wāngā wātū tonu.

5. Ngā Mōrearea o te Whakamahinga Nui

   • Ka arahi pea te nui rawa o ngā wātū i roto i te wā potote riri o te kiri, te nui rawa rānei o te whakaohooho.

   • Whāia ngā aratohu a te kaihanga, a te tohunga rānei:te tikanga 2–5 ngā wā i te wikie taunakitia ana.

Me pēhea te whakaiti i ngā tūponotanga

• Tīmata kingā wā poto ake(5–10 meneti) kia kite ai koe i te tauhohenga o tō kiri.

• Whakamahia he parenga kanohimēnā ko te wāhanga kanohi te mea e aro ana.

• Puritia te kirima, kua makuku hokii mua atu, ā, i muri mai i ngā maimoatanga.

• Kōrero ki tētahitohunga kiriki te mea he kiri tairongo tōu, he rosacea, he hakihaki kino rānei.

Te Take Matua

Ko te whakaora rama wherotētahi o ngā maimoatanga kanohi haumaru rawa atu e wātea ana, ko te nuinga o ngā pānga taha hengawari, rangitahi, ā, ka taea te whakahaereMā te whakamahinga tika ka whakaritekiri kanapa, kiri houkāore he kino o te hihi UV, he tikanga whakaeke rānei.

He haumaru, he whai hua, he kore-whakaeke te whakaora kanohi mā te rongoā rama wheroina whakamahia tika.