Kua puta ake te rongoā whakaora rama whero (RLT) hei rongoā whai huamaimoatanga kore rongoāmō te ngaronga o te makawe, e tautokona ana e te tipu haere o ngā rangahau haumanu. Anei tētahi tirohanga whānui ki tana mahi, tōna whai huatanga, me ngā mea ka taea e koe te tumanako.
Te Whakaohooho a te Whakaora Marama Whero i te Tupu o te Makawe
Te Pūtaiao kei Muri i te RLT mō te Makawe
- Whakarei ake i te Pūngao Pūtau
- Ka uru ngā roangaru 650-670nm ki te kiko o te tumuaki
- Ka whakaoho i ngā mitochondria kia nui ake te ATP (pūngao pūtau)
- Ka whakakaha i ngā pūkahukahu kua moe kia hoki anō ki te wā tupu
- Whakapai ake i te rere o te toto
- Ka whakanui ake i te hanga waikura hauota
- Ka whakarei ake i te tuku matūkai ki ngā follicle
- Whakaiti i te mumura
- Ka whakamarie i ngā āhuatanga o te tumuaki pērā i te seborrheic dermatitis
- Ka whakaiti i te aro o te DHT i roto i ngā follicle (he take matua mō te pakira tauira)
Ngā Taunakitanga Hauora mō te Whai Huatanga
Ngā Hua kua Whakamātauhia
- Te Alopecia Androgenetic (Te Pakira Tāne/Wahine):
- 48% te pikinga o te matotoru o te makawe i muri i te 16 wiki (Ngā Taiaho i roto i te Pokanga me te Rongoāako)
- He rite ngā hua ki te minoxidil, kāore he pānga taha
- Alopecia Areata:
- 37% te tupu anō i ngā wāhi koretake i muri i ngā wiki 12
- Te Ngaronga o te Makawe i Āraia e te Chemotherapy:
- Te tere ake o te tupu anō (ka whakaiti i te wā whakaora mā te 30-50%)
Ngā Whakaaetanga FDA
- He maha ngā taputapu RLT kua whakaaetia hei rongoā i te ngaronga o te makawe tauira
- Tae atu ki ngā potae, ngā potae mātao, me ngā panera taiaho i roto i te tari
Ngā momo taputapu RLT mō te ngaronga o te makawe
| Momo Pūrere | Pai rawa atu mō | Te Wā Maimoatanga | Te Wātaka o ngā Hua e Tūmanakohia ana |
|---|---|---|---|
| Ngā Paewhiri Tari Ngaio | Ngā take kino | 20-30 meneti, 2 ngā wā i te wiki | Ka kitea i te 8-12 wiki |
| Ngā Pōtae/Pōtae Reira i te Kāinga | Te tiaki | 6-30 meneti ia rā | 3-6 marama mō te hua katoa |
| Heru Ringaringa | Ngā wāhi iti | 10-15 meneti ia rā | Te puhoi o te whanaketanga (6+ marama) |
Ngā Whakatakotoranga Matua hei Rapu:
✔ Ngaru roangaru 650-670nm te kounga hauora
✔ Te iti rawa o te mātotoru mana 5mW/cm²
✔ Ngā taputapu kua whakamanahia e te FDA (kaua e whakamahi i ngā hua whakapaipai anake)
Ngā Tumanakotanga Tuturu me ngā Take Angitu
He aha te mea tino pai
✅Te angiangi o te makawe i te wā tōmua(kei te mau tonu ngā follicle)
✅Te rongoā whakakotahi(me te minoxidil/microneedling)
✅Te whakamahinga tonu(iti rawa 3-6 marama)
Ngā Here
❌Pakira matatau(kāore ngā follicle mate e ora anō)
❌Te āheinga ira(ka pōturi engari kāore e aukati i te ahunga whakamua)
❌Te whakamahinga koretake(me tiaki tonu)
Tikanga Maimoatanga Hipanga-i-te-Hipanga
- Tātaritanga Tuatahi
- Whakaūtia te momo ngaronga o te makawe ki te tākuta kiri
- Whakakorehia ngā take o te tairoi/kai
- Kōwhiringa Pūrere
- Mō te whakaitiiti horapa: Ngā taputapu hipoki katoa o te kiri tumuaki
- Mō ngā temepara/karauna: Heru taiaho kua arotahihia
- Rārangi Maimoatanga
- Ngā marama tuatahi e 3: 3-5 ngā wā ia wiki
- Te tiaki: 1-2 ngā wā i te wiki
- Whakapai ake i ngā Hua
- Tāpirihia he werohanga microneedling 1.5mm 1 ia marama
- Whakamahia te shampoo keto-conazole kia rua i te wiki
Haumaru me ngā Pānga Taha
- Kāore he mōrearea nuii kōrerotia i roto i ngā rangahau
- Ngā take onge o te wā poto:
- Te ngau o te kiri o te tumuaki
- Ngā mamae upoko ngawari
- Te maturuturunga rangitahi (he tohu kei te whakahohe anō ngā follicle)
Ngā ārai:
✖ Ngā mate pāwera o te tumuaki
✖ Ngā mate pāwera ki te kiri
✖ Hapūtanga (he iti noa ngā raraunga haumaru)
Te Whakataunga
Te rongoā rama wheroka taea te whakapai ake i te matotoru o te makaweina whakamahia tika ki ngā follicle ora. Ahakoa ehara i te rongoā whakamiharo, ko tētahi o ngā mea ruaruangā kōwhiringa tautokona e te pūtaiao, kāore e whakaekeame ngā taunakitanga haumanu. Mō ngā hua pai rawa atu, whakakotahihia me ētahi atu maimoatanga, ā, kia mau tonu ngā tumanakohanga pono mō ngā wā tupu anō.
"I roto i tā mātou whare hauora, tata ki te 70% o ngā tūroro e tutuki ana i ngā whakaritenga ka kite i te whakapainga ka taea te ine i te marama 4."
— Tākuta Emily Torres, Tākuta Kiri Whai Tiwhikete Poari