Ngā Pūrongo

  • Ka taea e au te whakamahi i te rongoā rama whero i muri i te rama kikorangi?

    Ka taea e au te whakamahi i te rongoā rama whero i muri i te rama kikorangi?

    Blog
    Ae, ka taea e koe te whakamahi haumaru i te rongoā rama whero (RLT) i muri tonu i te rongoā rama kikorangi, ā, he mea taunaki kia pērā mō ētahi raruraru kiri (pēnei i te hakihaki, te whakaora rānei i muri i te maimoatanga). Anei te take me pēhea te mahi tika: He aha ai me whakakotahi? Rama kikorangi i te tuatahi: Ka patu i ngā huakita hakihaki (P. acnes) me ...
    Pānuihia atu
  • He aha te mahi a te rongoā rama whero me te kikorangi?

    He aha te mahi a te rongoā rama whero me te kikorangi?

    Blog
    Mārama Whero me te Mārama Kahurangi: Ngā Rerekētanga Matua me ngā Painga Whakakotahi Ka whakamahia e te mārama whero (RLT) me te mārama kahurangi (BLT) ngā roangaru mārama motuhake hei aro ki ngā raruraru kiri me te hauora—engari he rerekē rawa ngā huarahi mahi. Anei te whakamārama o ō rāua pānga me pēhea rāua e pā ai ki a tātou...
    Pānuihia atu
  • Ka taea e koe te whakamahi tahi i te rongoā rama whero me te kikorangi?

    Ka taea e koe te whakamahi tahi i te rongoā rama whero me te kikorangi?

    Blog
    Ae, ka taea e koe te whakakotahi haumaru i te rongoā rama whero me te kikorangi i te wā kotahi, ā, mā te mahi pera ka pai ake ngā hua mō ētahi āwangawanga kiri me te hauora. Anei ngā mea me mōhio koe: He aha i Whakakotahitia ai te Rama Whero me te Rama Kikorangi? Ngā Painga Tāpiri Rama Whero (630–660nm): Ka uru hohonu ake → ka whakaoho i te ko...
    Pānuihia atu
  • He pai te mahi a te rama whero hei hanga i te āhua o te tinana?

    He pai te mahi a te rama whero hei hanga i te āhua o te tinana?

    Blog
    Ko te whai huatanga o te rongoā rama whero (RLT) mō ngā kaupapa hanga āhua o te tinana, arā, te whakaiti i te ngako me te whakapai ake i te cellulite, he kaupapa tautohenga tonu i roto i te hapori hauora me te ataahua. Ko te whakamārama e whai ake nei he whakamārama pūtaiao mō ngā mātauranga o nāianei...
    Pānuihia atu
  • He Aratohu mō te Kōwhiri i tētahi Pūrere Whakaora Rama Whero mō te Whakamahinga Arumoni

    He Aratohu mō te Kōwhiri i tētahi Pūrere Whakaora Rama Whero mō te Whakamahinga Arumoni

    Blog
    He Aratohu mō te Kōwhiri i te Pūrere Whakaora Rama Whero Tino Pai mō te Wāhi Arumoni Ko te kōwhiringa o te pūrere whakaora rama whero (RLT) tino tika mō te pokapū oranga, te wāhi mirimiri, te whare takaro tinana, te wāhi rongoā rānei me whai whakaaro nui ki te whai huatanga, te haumaru, me te hokinga mai o te haumitanga (ROI). Ko ngā mea e whai ake nei...
    Pānuihia atu
  • Kei te noho tonu te pātai mēnā he pai te whakaora rama whero mō te tinana hei kaupapa tautohetohe pūtaiao.

    Kei te noho tonu te pātai mēnā he pai te whakaora rama whero mō te tinana hei kaupapa tautohetohe pūtaiao.

    Blog
    Me aro nui ki te huarahi ki te rongoā rama whero (RLT), e whakaatuhia ana e te nui haere o ngā rangahau e tautoko ana i ōna painga. Ahakoa kei te nui haere ngā taunakitanga e tautoko ana i ōna painga, kei te tautohetohe tonu te hapori pūtaiao i tōna whai huatanga mō ngā momo tono. Ko te...
    Pānuihia atu