Ngā Pūrongo
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He āwhina te rongoā rama whero mō ngā mamae upoko?
BlogWhakautu Poto: Ae, ka taea e te rongoā rama whero te whakaiti i te auau me te kaha o te ānini me te migraine mā te whakangāwari i ngā oko toto, te whakaiti i te mumura, me te whakapai ake i te tohanga toto. Kāore he whakaekenga, kāore he rongoā, ā, ka taea te whakamahi hei rongoā tautoko me ngā maimoatanga tuku iho. Me pēhea te rongoā rama whero...Pānuihia atu -
He āwhina te rongoā rama whero ki te harore o ngā maikuku waewae?
BlogWhakautu Poto: Ae, ka taea e te mārama whero me te mārama tata-whero te āwhina i te whawhai ki te harore waewae (onychomycosis) mā te whakaiti i te tipu o te harore, te whakaoho i te tohanga toto, me te tautoko i te whakatikatika i ngā whao me ngā kiko. He tino whai hua mō ngā mate ngawari ki te pāngia, ā, he pai te mahi tahi me te akuaku tika, te paninga ā-papa rānei...Pānuihia atu -
Hurihia tō whakaaro mō te whakawhitiwhiti kōrero.
Ngā Takahanga KamupeneHurihia tō whakaaro mō te whakawhitiwhiti kōrero. Kaua e whakaaro he "kōrero ki te pakitara pereki", engari whakaarohia he "whakaohooho". Inanahi, i whakarato a Mr. Lin Tao, te kaitohutohu whanaketanga rautaki a te kamupene, i tētahi wānanga whakangungu mō te "Whakawhiti Kōrero Whai Hua" ...Pānuihia atu -
Ka taea e koe te whakamahi i te rongoā rama whero me te mau kākahu? Koinei te mea e tupu ana
BlogMena kei te whakamahi koe i te rongoā rama whero i te kāinga, tera pea koe e whakaaro - me huna rawatia ō kākahu, me mau tonu rānei ō kākahu? He pātai noa tēnei, inā koa mō te hunga e aro nui ana ki te whakamarie me te tūmataitinga. Me wehewehe tātou me pēhea te taunekeneke a te papanga ki te rama whero me te rama tata-whero me te aha...Pānuihia atu -
Te Whakaora i te Marama Whero mō ngā Korowha: Me pēhea te āwhina i te whakaora me te memeha i ngā tohu kiri
BlogHe tohu pumau pea ngā kōpura mō te hakihaki, ngā whara, ngā pokanga rānei — engari kei te whakarerekē te hangarau hou i te āhua o te whakaora o te kiri. Kua riro te rongoā rama whero (RLT) hei tētahi o ngā maimoatanga tino whai hua, kore-whakaekenga mō te whakaiti i ngā kōpura me te whakapai ake i te kakano o te kiri mā te taiao. Anei ngā mea me mōhio koe mō te āhua o te r...Pānuihia atu -
Te Whakaora Marama Whero me te Marama o te Rā: He aha te Rerekētanga, ā, ko tēhea te Pai Ake?
BlogKa whakaratohia e te whakaora rama whero me te hihi o te rā te pūngao rama hei painga mō tō tinana — engari he rerekē rāua. Ahakoa he whānui te whānuitanga o ngā roangaru e tukuna ana e te hihi o te rā, ka arotahi te whakaora rama whero ki te whānuitanga whakaora tino pai, ka puta he hua kua tohua me te kore he pānga kino o te hihi UV...Pānuihia atu