Ngā Pūrongo
-
He pai te rongoā rama whero mō ngā ira pango i runga i te kiri?
BlogKupu Whakataki Ka taea e ngā ira pango te hanga i te kiri kia āhua kore taurite, kia koroheke hoki. Ahakoa he puhoi te mahi a ngā hua whakamārama ā-papa, he otinga hohonu ake tā te rongoā rama whero mā te whakapai ake i te hauora o ngā pūtau. Te Pūtaiao kei Muri i te Rongoā Rama Whero Ka whakaoho te rama whero i te mahi mitochondrial, ka hua ake: Te tere o te whakaora...Pānuihia atu -
Ka taea e te Whakaora Marama Whero te tautoko i te whakaoranga i muri i te whara o te upoko?
BlogHe tirohanga whānui He mea tino noa te ohorere o te haruru o te upoko, e pāngia ana e ngā kaitākaro, e ngā tāngata i pāngia e ngā aituā, me te hunga e pāngia ana e ngā pānga iti o te upoko. Ka roa pea ngā tohu mō ngā rā - ka roa rānei mō ngā marama i roto i te mea e mōhiotia ana ko te mate muri-haruru o te upoko. I te mea e rapu ana te tangata i ngā kōwhiringa whakaora taiao me te haumaru, ko te whakaora rama whero...Pānuihia atu -
Te Whakaora i te Marama Whero mō ngā Mamae o te Paheketanga — Ngā Pātai Auau a ngā Tohunga
Blog1. Ka taea e te rongoā rama whero te whakaiti i ngā mamae o te paheketanga? Ae. Ka whakaitihia e te RLT te mumura me te whakangāwari i ngā uaua o te kōpū, ka āwhina i te whakamamae i te mamae o te paheketanga. 2. He haumaru te rongoā rama whero mō te paheketanga? Ae. Kāore te RLT e whakaeke kino, kāore e pā ki te wā huringa, ā, kāore e kino ake te toto. 3. Me whakamahi ki hea...Pānuihia atu -
Te Tautoko a te Whakaora Marama Whero i te Huarahi me te Hauora Whakaputa Uri mō ngā Wahine e Whakarite Ana ki te Hapūtanga
BlogKo ngā wāhine e whakarite ana mō te hapūtanga he maha ngā wā ka aro ki te whakapai ake i te oranga whānui. Ka taea e te rongoā rama whero te tāpiri i ēnei mahi hei taputapu whakapai ake i te koiora taiao. 1. Tērā pea ka whakapai ake i te kounga o te hua manu. Nā te mea ka whakarei ake te rama whero i te mahi mitochondrial, ka tautoko pea i ngā hua manu kua koroheke haere - he mea nui mō ngā wāhine...Pānuihia atu -
He aha te pai o te rongoā rama whero mō tō kanohi: Te whakamārama a te pūtaiao
BlogKua noho te rongoā rama whero (RLT) hei maimoatanga tiaki kiri hou. Mai i ngā whetu rongonui ki ngā tākuta kiri, he tokomaha kei te whakawhirinaki ki tēnei hangarau rama kore-whakaeke hei whakaora i te kiri, hei whakaiti i ngā tohu o te koroheketanga, hei whakapai ake hoki i te kiri whānui. Engari he aha rawa te mea e tino whai hua ai te rongoā rama whero...Pānuihia atu -
He āwhina te rongoā rama whero ki te mate kiri?
BlogKupu Whakataki Ko te kiri kiri he kupu whānui e uru ana ki te ekisema, te kiri mate pāwera, me te kiri irritant. He maha ngā wā ka puta te whero, te mākūkū, te pupuhi, me te kore whakamarie i roto i ēnei āhuatanga. He maha ngā tāngata e rapu ana i ngā rongoā ngawari, kāore he rongoā hei whakaiti i ngā putanga o te mate. Kua arohia te rongoā rama whero i ngā wā tata nei...Pānuihia atu