Ngā Pūrongo
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Kaupapa Mahi
BlogHe pai te mahi a te rongoā rama whero, ā, ehara i te mea mō ngā mate kiri me ngā mate pāwera anake, nā te mea he pai ake te whai huatanga o tēnei rongoā mō ētahi atu raruraru hauora. He mea nui kia mōhiotia ko ēhea ngā mātāpono, ngā ture rānei e hangai ana ki tēnei rongoā, nā te mea ka taea e ngā...Pānuihia atu -
He aha te take e hiahiatia ai e te tangata te rongoā rama whero, ā, he aha ngā painga hauora o te rongoā rama whero
BlogHe rerekē te whakaora rama whero i ētahi atu whakaora tae me ngā whakaora hihi rama e whakamahia ana hei whakaora i te kiri, te roro me ngā mate tinana. Heoi, e kiia ana ko te whakaora rama whero he maimoatanga haumaru ake, he pono ake hoki i te rongoā, te whakatinanatanga o ngā mahi tinihanga tawhito, te mahi makutu...Pānuihia atu -
He aha te pai ake o te rongoā rama whero i ngā kirimi ka taea e au te hoko mai i te toa?
BlogAhakoa kī tonu te mākete i ngā hua me ngā kirīmi e kī ana ka taea te whakaiti i ngā kita, he iti noa iho o ēnei e tutuki ana i ā rātou kupu whakaari. Ko ērā e tino utu ana he nui ake i te koura, ā, he uaua ki te hoko i aua mea, inā koa me whakamahi tahi koe...Pānuihia atu -
Ngā Tohutohu Haumaru
BlogTe Whakamahi i tō Pūrere Whakaora Marama Whero Korara 1. I mua i te maimoatanga korara, me horoi tuatahi te kiri ki te tango meke me te horoi tinana. 2. Pania tō kiri ki te wai whakakī, ki te wai kirīmi rānei. 3. Tākaihia te makawe, ā, mauria he mōhiti tiaki. 4. Ia whakamahinga 5-40 meneti...Pānuihia atu -
Me pēhea, ā, he aha hoki ka ātaahua ai tō āhua mā te Red Light Therapy?
Blog1. Ka whakanui ake i te rere o te toto me te hanganga o ngā uaua hou. (ngā tohutoro) Ka puta he kanapa hauora tonu ki te kiri, ā, ka whakarite i te ara mōu kia mau tonu te āhua taitamariki me te hauora, nā te mea ko ngā uaua hou he nui ake te hāora me ngā matūkai ki ia kiri...Pānuihia atu -
Ngā painga o te rongoā kolakena
Blog1. Ngā Hua o te Whakaora Rama Whero Whānui • 100% taiao • kore rongoā • kore matū • kore e pokanoa (kāore he ngira, he maripi rānei) • kore e tango i te kiri (kāore e kino te kiri) • kore mamae (kāore e mākūkū, e wera, e wero rānei) • kāore e hiahiatia he wā okiokinga • haumaru mō ngā mahi reti katoa...Pānuihia atu