Ngā Pūrongo
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He aha te pai ake o te mārama hiato mō ngā hiahia tiaki kiri maha-ahu i te pūtake mārama kotahi?
Ngā Takahanga KamupeneNgā ira o te mata, te whero o waenganui o te paparanga, me te totohu hohonu – he maha ngā wā ka horapa ngā raruraru kiri e pā ana ki a tātou ki ngā hohonutanga rerekē o te kiri, ā, kāore e whai hua ngā huarahi maimoatanga kotahi. Nō reira, kei te pai haere te hangarau mārama whakakotahi maha-ngaru a Merican...Pānuihia atu -
He kino ake te moenga tanning i te wā e pāngia ana koe e te rā me te kore he parenga rā?
BlogHe tokomaha te hunga e whakaaro ana he nui ake te mōrearea o te takoto i te rā me te kore he pare ārai rā i te whakamahi i te moenga tanning. Inaa, he rite tonu te kino o ngā moenga tanning—he kino atu rānei—i te pānga o te rā kāore i te tiakina, i runga i te kaha, te roa, me te auau. Te Ira UV: Te Take Matua Ko ngā moenga tanning me ...Pānuihia atu -
He moenga kiriuhi rānei te moenga e kiia ana he rā?
BlogHe tokomaha te hunga e whakaaro ana he rite te whakamahi i te moenga tanning ki te noho i raro i te rā. Ahakoa e whakaatu ana te kiri i te hihi ultraviolet (UV), he rerekē te moenga tanning i te hihi o te rā tūturu. Mā te mārama ki ngā rerekētanga ka āwhina i a koe ki te aromatawai pai ake i ngā mōrearea, ngā painga, me ngā huarahi haumaru ake. He aha ...Pānuihia atu -
Ka tere ake te parauri o te moenga kiri i te hihi o te rā?
BlogHe tokomaha te hunga e tahuri ana ki ngā moenga tanning nā te mea e hiahia ana rātou kia tere ake ngā hua i te kaukau rā i waho. Engari he tere ake te moenga tanning i te rā ina tae ki te tanning? I te nuinga o te wā, āe—ka tere ake te tanning o te kiri i te hihi o te rā, engari he nui ngā painga o te tere. He aha te Tanning...Pānuihia atu -
Te Whakaora i te Mārama Whero me te Moenga Whakamātao: He aha te Rerekētanga?
BlogHe maha ngā wā ka kitea te rongoā rama whero me ngā moenga tanning i roto i ngā wāhi hauora, ataahua rānei, engari he rerekē rawa ngā mahi a rāua. Ahakoa he mea hanga ngā moenga tanning hei whakapouri i te kiri mā te whakamahi i te hihi ultraviolet (UV), ko te rongoā rama whero e aro ana ki te hauora o te kiri me te tautoko pūtau me te kore e pāngia e te UV...Pānuihia atu -
Kua paahitia anō e Merican ngā whakamātautau mana maha, ā, kua tutuki katoa ngā tohu i ngā paerewa o te ao!
Ngā Takahanga Kamupene"Mō ngā taputapu hauora whatu me te ataahua, ehara te whakamātautau mana i te "tiwhikete tutuki" noa iho, engari he kupu whakaari tūturu mō te haumaru e tukuna ana ki ngā kaiwhakamahi puta noa i te ao." Nō nā tata nei, i angitu ngā hua o Merican i te whakamātautau pakari a SGS, he kamupene e mōhiotia ana e te ao...Pānuihia atu