Ahakoa he haumaru te rongoā rama whero (RLT), ki te nui rawa te whakamahinga ka iti ake ngā hua, ka pāngia rānei e ngā pānga taha ngawari. Anei ngā mea me mōhio koe mō te whakamahinga nui rawa o ngā moenga RLT:
Ka taea e koe te whakamahi nui i te rongoā rama whero?
✅ Kāore he mōrearea nui – Kāore i rite ki te mārama UV, kāore te RLT e whakararu i ngā wera, i te kino rānei o te DNA.
⚠️ Engari kāore te "nui ake" i te pai ake i ngā wā katoa – Mā te whakamahi nui rawa ka arahi pea ki:
Ngā hua kāore i te tino whai hua (ka mutu te urupare a ō pūtau).
Ngā pānga taha ngawari pēnei i te whero rangitahi, te maroke, te taumaha rānei o ngā kanohi (mēnā kāore he mōhiti kanohi e whakamahia ana).
Ngā Tohu kei te Nui Rawa Koe
Te riri o te kiri – Te maroke, te whero, te tairongo rānei (he onge engari ka taea mēnā he roa rawa ngā wā whakamahi).
Ngenge, ānini rānei – E ai ki ētahi he ngenge ngawari nā te nui rawa o te pānga ki te NIR (tata-infrared).
Kāore he Whakapainga Anō – Mena ka mutu ngā painga, me whakaiti pea te auau o te whakamahi.
Ngā Herenga i Manakohia
Te Auautanga Whāinga Te Roa o te Wāhanga
Oranga whānui 3–5 ngā wā ia wiki 10–20 meneti
Mamae/mumura Ia rā (wā poto) 10–15 meneti
Ārai i te koroheketanga/kiri 3–4 ngā wā/wiki 10–15 meneti
Te whakaoranga tinana I muri i te whakangungu tinana 10–20 meneti
He āwhina ngā rā okiokinga! Ka pai ake te urupare a ngā pūtau ki te pānga wā poto (hei tauira, 5 ngā rā e mau ana, 2 ngā rā e okioki ana).
Me pēhea te karo i te whakamahi nui rawa
Whāia ngā aratohu a te kaihanga – Tirohia ngā taunakitanga mō te mana/tawhiti.
Whakarongo ki tō tinana – Ki te ngenge koe, ki te kite rānei koe i ngā huringa o te kiri, whakaitihia te taumaha.
Hurihia ngā wāhi maimoatanga – Kaua e arotahi ki tētahi wāhi mō te wā roa rawa.
Te Whakakore i ngā Pūrākau
❌ "He nui ake te māramatanga = he tere ake ngā hua" – Kāore! He mea nui te horopeta tino pai (e whakaatu ana ngā rangahau i te urupare rua-wāhanga—ka iti ake te whai huatanga o te nui rawa).
❌ "Ka puta te kiri mārika i te RLT" – He onge, ki te kore koe e pāngia e te mate aro-ataata.
Ko te tino take: Me whakamahi auau, kia taurite hoki te whakamahinga, kia pai ai ngā hua. He maha ngā wā ka nui ake te whakamahinga o te RLT, engari he iti ake te whakamahinga!