Ka puta ngā mate pūnaha ārai mate ina he te whakaekenga a te pūnaha ārai mate i ngā kiko hauora, ka puta te mumura mau tonu me te kore whakamarie. Ahakoa he mea noa te rongoā rama wheroehara i te rongoā hauora, i te rongoā rānei, e kī ana te tipu haere o te hiahia pūtaiao tera peatautoko i te oranga whānui me te taurite o te mumurai roto i ētahi tāngata takitahi.
Te Mahi a te Whakaora Marama Whero
Ngā whakamahinga o te rongoā rama wherowhero (630–660 nm)memārama tata-infrared (810–880 nm)hei taunekeneke ki ngā pūtau i te taumata mitochondrial. Tērā pea ka āwhina tēnei taunekeneke:
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Tautoko i te whakaputanga pūngao pūtau (ATP)
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Whakapai ake i te tohanga toto
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Whakarerekētia ngā urupare mumura
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Te whakatairanga i ngā tukanga whakatika kiko
Ko ēnei pānga te take e rangahauhia ana te rongoā rama whero e pā ana ki ngā mate mumura me ngā mate e pā ana ki te ārai mate.
Mumura me ngā Āhuatanga Ārai Mate
Ko te mumura mau tonu he āhuatanga matua o te maha o ngā mate pūnaha ārai mate, pērā i:
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te rumatiki
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Lupus
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Psoriasis
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Te mate urutā maha
E ai ki ētahi rangahau, tera pea ka āwhina te mārama whero me te mārama tata-infraredwhakaitihia te mumura ā-rohe me te ahotea waikura, e taea ai te tautoko ā-kore i te whakamarie me te hauora o ngā kiko.
He mea nui: Ka mahi te rongoā rama wherokaua e "rongoa" te mate pūnaha ārai mateā, kaua e whakakapi i te tiaki hauora.
Ngā Whakaaro a te Rangahau Tae Noa Ki Tēnei Wā
Kua tūhuratia e ngā rangahau pūtaiao te whakaora rama whero i ngā wāhi pēnei i:
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Te pakari me te nekenekehanga o ngā hononga
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Te mumura me te whakatikatika kiri
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Te whakaora i te uaua me te kiko
Ahakoa he pai ngā hua i roto ingā wāhi tautoko me ngā wāhi e pā ana ki ngā tohu, he rerekē ngā taunakitanga i runga i te āhua me te urupare a te tangata takitahi.
Te Take Matua
Tērā pea ka tukuna he rongoā rama wherongā painga oranga tautokoe pā ana ki te mumura me te hauora o ngā kiko, engari heehara i te rongoā, i te maimoatanga tuatahi rāneimō ngā mate pūnaha ārai mate. Me kōrero te hunga whai mate pūnaha ārai mate ki tētahi tohunga hauora i mua i te whakamahinga.
Ngā Pātai Auau
Ka taea e te rongoā rama whero te rongoā i te mate pūnaha ārai mate?
Kāo. Ehara i te rongoā, ehara hoki i te maimoatanga hauora.
He haumaru te rongoā rama whero mō ngā mate pūnaha ārai mate?
He pai te manawanui ki te nuinga o te wā, engari me tohutohu tonu kia tohutohuhia e te taote.