Ko ngā hemorrhoids, arā, ngā uaua pupuhi i te rohe o te rectum, ka puta te mamae, te mamae, ā, i ētahi wā ka puta te toto. Ko ngā maimoatanga tuku iho ko ngā kirīmi pani, ngā kaukau mahana, ngā tikanga pokanga rānei. Kua puta ake te whakaora rama whero (RLT) hei kōwhiringa kore-whakaekenga hei whakaora i ngā tohumate mā te taiao.
1. Te Āwhina a te Whakaora Rama Whero
Ka uru ngā roangaru o te mārama whero (630–850 nm) ki roto i te kiko, ā,:
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Whakaitihia te mumura ā-rohe
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Whakapai ake i te rere o te toto
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Whakatairanga i te whakatikatika kiko
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Whakaitihia ngā tohu mamae i ngā wāhi e pāngia ana
Nā tēnei ka waiho te RLT hei rongoā tautoko mō te whakaora i te hemorrhoid.
2. Ngā Hua o te RLT mō ngā Hemorrhoids
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Ka whakaiti i te pupuhi me te mamae
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Ka tautoko i te whakaora tere o te kiko kua riri
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Ka whakapai ake i te rere o te toto ki ngā uaua rectal
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Ka whakaiti i te mākūkū me te riri
3. Te Whakamahinga Haumaru
Ngā taputapu pērā iNgā papa whakaora rama whero o Amerikatuku:
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Maimoatanga kore-UV, kore-whakaekenga
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Tukunga pūngao ngawari
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He pai mō te whakamahi i ia rā
Ko te roa o ngā wā whakangungu he 10–15 meneti te nuinga, 3–5 ngā wā i te wiki.
Whakamutunga
He tikanga taiao, haumaru hoki te whakaora rama whero hei āwhina i te whakahaere i ngā tohumate o te hemorrhoid. Mā te whakakotahitanga o ngā tikanga akuaku me te noho ora, ka pai ake pea te whakaora me te whakamarie.