He huarahi māori, he huarahi ngawari hoki te whakaora i ngā raruraru sinus pēnei i te pupuhi, te pēhanga, te sinusitis rānei, te whakamahi i te rama whero, te rama tata-whero rānei hei whakaiti i te mumura, hei whakapai ake i te tohanga toto, hei tautoko hoki i te whakaora.
Me pēhea te āwhina a te Red Light Therapy ki ngā Sinuses
Ka whakaiti i te mumura o te sinus
Ka taea e te RLT te whakamarie i ngā kiko ihu pupuhi, kia māmā ake ai tō manawa.
Ka whakapai ake i te rere o te toto
Mā te pai ake o te tohanga toto ka tere ake te whakaora, ka tangohia hoki te hūpē kua pupū ake.
Ka whakamamae i te pēhanga me te mamae o te sinus
Ka ngo hohonu te mārama hei whakamama i te mamae me te pēhanga o te rohe ihu.
Tautoko i te hauora ārai mate
Tērā pea ka āwhina i tō tinana ki te whawhai pai ake i ngā mate pukupuku.
Me pēhea te whakamahi
Whakamahia te rongoā rama whero kotahi, e rua rānei i te rā, 10–15 meneti mō ia wātū.
Kia tata te mārama ki te kiri, engari kaua e pā ki tō mata.
Me mahi tonu mō te iti rawa 1–2 wiki kia kite ai i ngā hua.
Whakamutunga
He huarahi māmā, kore rongoā te whakaora i te mamae o te ihu whero. Ahakoa he mate pāwera koe, he makariri, he sinusitis mau tonu rānei, ka taea e te RLT te whai wāhi nui ki tō oranga tinana.