Ka taea e te Whakaora Marama Whero te Āwhina i te Whakaora i ngā Whara me ngā Patunga
He taputapu kaha te whakaora rama whero (RLT) hei tautoko i ngā tukanga whakaora ā-taiao o te tinana, inā koa mō ngā whara me ngā patunga. Mā te tuku i ngā roangaru motuhake o te rama whero me te rama tata-whero, ka whakatairanga te RLT i te whakatikatika pūtau me te tere ake i te whakaora.
Anei te huarahi: Whakaoho i te Hanga Pūngao Pūtau Ka uru te RLT ki roto i te kiri, ka whakahohe i te mitochondria (ngā "whare hiko" o ngā pūtau), ka whakanui ake i te hanga ATP (adenosine triphosphate). Mā tēnei pikinga pūngao ka tere ake ngā tukanga e tika ana mō te whakatikatika me te whakaora kiko. Ka Whakaiti i te Mumura He pānga ārai-mumura tō te mārama whero me te mārama tata-infrared, ka āwhina ki te whakaiti i te pupuhi me te mamae e pā ana ki ngā whara me ngā patunga.
Mā te whakamarie i te urupare mumura, ka hangaia e te RLT he taiao e pai ana mō te whakaora tere. 3. Whakarei ake i te Hanga Korara He pūmua nui te korara mō te whakaora patunga, nā te mea ka āwhina i te hanga anō i te kiri me te kiko. Ka whakaoho te RLT i ngā pūtau pūtau, arā, ngā pūtau e kawenga ana mō te hanga korara, e whakatairanga ana i te hanganga kiko kaha ake, hauora ake.
Ka Whakapai Ake i te Tohanga me te Hāora Ka whakanui ake te mārama whero i te rere o te toto ki te wāhi whara, ka tukuna ngā matūkai me te hāora. Ka tautokohia e te whakanui ake i te tohanga te tere o te huringa pūtau me te tango para, ka tere ake te tukanga whakaora. 5. Tautoko i te Whakaiti i te Korokoro Mā te whakatairanga i te whakaoranga kiko hauora me te whakaiti i te mumura, ka whakaitihia e te RLT te āhua o ngā korokoro i roto i te wā. Ko te whakamahinga auau ki ngā patunga e ora ana ka arahi ki te kiko korokoro maeneene ake, kāore e kitea. Ngā Āhuatanga e Whai Hua ana i te RLT Ngā whara ohorere: Ngā whāwhati, ngā totoro, me ngā haehae uaua.
Ngā patunga mau tonu: Ngā mate pukupuku mate huka, ngā mate pēhanga, ētahi atu patunga puhoi te whakaora rānei.
Te whakaoranga i muri i te pokanga: Ka whakateretere i te whakaora me te whakaiti i te mamae i muri i te pokanga.
Ngā wera me ngā karawarawa: Ka akiaki i te whakatikatika kiri me te whakaiti i te mōrearea o te mate.
Ngā Tohutohu Haumaru me te Whakamahinga
Whakamahia ngā taputapu kua whakamanahia e te FDA, me te whai i ngā aratohu a te kaihanga mō ngā hua tino pai.
Āta karohia te whakamahi tika i te rama whero hei rongoā mō ngā patunga tuwhera, me te kore e kōrero ki tētahi tohunga hauora.
He mea nui kia mahi tonu i ngā wā katoa kia kite ai i ngā hua tūturu.