Ko ngā moenga tanning, e mōhiotia ana ko ngā moenga rā, ko ngā solarium rānei, he taputapu horihori i hangaia hei whakatauira i ngā pānga o te rā ki te kiri—ina koa, hei whakaoho i te tanning. He rongonui ēnei i roto i ngā whare ataahua me ngā wāhi mirimiri, engari me pēhea te hoatu e ēnei mīhini te kanapa parauri ki tō kiri? Anei he whakamārama mō te mahi a ngā moenga tanning me ngā mea ka pā ki tō kiri ina whakamahia e koe.
Te Pūtaiao kei Muri i te Tanning
Ko te whakamātao kiri te tikanga tiaki ā-taiao o tō kiri i te hihi UV. Ina pāngia tō kiri e ngā hihi UV, ka puta te melanin, he tae e whakapouri ana i te kiri hei tiaki i ngā paparanga hohonu ake i te kino o te DNA.
Ka whakamahia e ngā moenga tanning tēnei tukanga mā te whakamahi i te mārama UV horihori, ko te UVA te nuinga, ā, i ētahi wā ko te UVB te UVB, hei whakaoho i te hanga melanin me te hanga i te parauri.
He aha te momo mārama e whakamahia ana e ngā moenga tanning?
Ka tukuna e ngā moenga kiriuhi te hihi ultraviolet (UV), he rite ki te rā, engari i roto i te taiao e whakahaerehia ana.
E rua ngā momo matua o te hihi UV e pā ana:
Momo Whakaahuatanga Pānga ki te Kiri
UVA He roa ake te roanga o te ngaru Ka uru hohonu ki roto i te kiri, ka pā te kiri parauri me te koroheketanga
UVB He poto ake te roanga ngaru Ka pā ki te paparanga o waho o te kiri, ka puta ai te wera o te rā me te whakaputa huaora D
Ko te nuinga o ngā moenga tanning hou he hihi UVA te nuinga, e tere ake ai te whakapouri i te kiri engari e hono ana hoki ki te koroheketanga o mua me te mate pukupuku kiri.
Te Mahi a te Moenga Tanning – Hipanga i te Hipanga
Kei roto te kaiwhakamahi i te moenga (he moenga whakapae, he moenga poutū rānei), me te mau mōhiti tiaki i te nuinga o te wā.
Ka tukuna e ngā pūangi rama kanapa kaha-teitei te hihi UV.
Ko te roa o te pānga mai i te 5 ki te 20 meneti, kei te momo kiri me te kaha o te mīhini.
Ka uru ngā hihi UV ki te kiri, ka puta te melanin, ā, ka parauri te kiri i roto i ngā haora 24–48 e whai ake nei.
Ngā Tūponotanga e Pā Ana ki ngā Moenga Tanning
Ahakoa te ahua māmā noa iho o te tukanga, he nui ngā tūponotanga hauora kei roto:
Matepukupuku kiri (melanoma, carcinoma pūtau squamous, carcinoma pūtau basal)
Te koroheketanga o te kiri i mua i te wā (ngā kita, te kiri matotoru, ngā ira o te rā)
Te kino o te kanohi (ngā katarata, ngā wera o te retina, ki te kore e mau i ngā mōhiti kanohi tika)
Te pehi i te ārai mate
E whakarōpūtia ana ngā moenga tanning e te World Health Organization hei matū whakaputa mate pukupuku Rōpū 1, arā, kua whakamātauhia ka puta te mate pukupuku i roto i te tangata.
Ngā Huarahi Haumaru Ake
Ki te hiahia koe ki tētahi āhua kanapa e whiti ana i te rā, engari kāore he mōrearea, whakaarohia ēnei kōwhiringa:
Ngā hinu whakamātao kiri, ngā rehu rānei
Te kiri kiri i te paraihe hau
Ngā hinu whakakanapa me ngā hinu whakamakuku tae
Kāore ēnei hua e pāngia e ngā hihi UV, ā, he nui ake te haumaru mō tō kiri.
Whakamutunga
Ka mahi ngā moenga tanning mā te whakamahi i te hihi UV hei whakaoho i te hanga melanin, e whai ana i te tukanga tanning tūturu o te rā. Heoi, he nui, he maha hoki ngā mōrearea - inā koa ko te mate pukupuku kiri me te koroheketanga wawe - ā, kua tuhia paitia. Ahakoa ka tere te hua o ngā hua whakapaipai o ngā moenga tanning, ko ngā pānga hauora mō te wā roa ka waiho hei kōwhiringa atamai ake mō ngā kōwhiringa haumaru ake.
